Race Timeline
The Course
Half Splits
Lee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 56:43 | 9:08 | 3.10 mi | 28:02 | 9:01 | -0:13 | |
15K | 1:25:00 | 9:07 | 3.11 mi | 28:17 | 9:06 | +0:05 | |
20K | 1:53:33 | 9:08 | 3.11 mi | 28:33 | 9:11 | +0:05 | |
25K | 2:21:38 | 9:07 | 3.10 mi | 28:05 | 9:02 | -0:09 | |
30K | 2:50:14 | 9:08 | 3.11 mi | 28:36 | 9:12 | +0:10 | |
35K | 3:19:41 | 9:11 | 3.11 mi | 29:27 | 9:29 | +0:17 | |
40K | 3:48:46 | 9:12 | 3.10 mi | 29:05 | 9:22 | -0:07 | |
Finish(26.22 mi) | 4:00:34 | 9:11 | 1.37 mi | 11:48 | 8:39 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:11 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
1:07:55
28% of race
Time at Steady Pace
2:52:39
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3570 | 2653 | 328 | 3480 | 2617 | 302 |
| 10K | 3.10 mi | 3493+77 | 2608+45 | 317+11 | 3443 | 2586 | 314 |
| 15K | 3.11 mi | 3495-2 | 2615-7 | 307+10 | 3480 | 2617 | 302 |
| 20K | 3.11 mi | 3701-206 | 2761-146 | 330-23 | 4088 | 3020 | 363 |
| 25K | 3.10 mi | 3536+165 | 2652+109 | 316+14 | 3164 | 2401 | 281 |
| 30K | 3.11 mi | 3363+173 | 2526+126 | 299+17 | 2949 | 2223 | 267 |
| 35K | 3.11 mi | 3131+232 | 2348+178 | 285+14 | 2624 | 1942 | 243 |
| 40K | 3.10 mi | 2913+218 | 2181+167 | 269+16 | 2176 | 1582 | 208 |
| Finish(26.22 mi) | 1.37 mi | 2857+56 | 2137+44 | 264+5 | 2040 | 1472 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3480
Males
2617
M40-44
302
5K→10K
3.1 - 6.2 mi
Overall
3443
Males
2586
M40-44
314
10K→15K
6.2 - 9.3 mi
Overall
3480
Males
2617
M40-44
302
15K→20K
9.3 - 12.4 mi
Overall
4088
Males
3020
M40-44
363
20K→25K
12.4 - 15.5 mi
Overall
3164
Males
2401
M40-44
281
25K→30K
15.5 - 18.6 mi
Overall
2949
Males
2223
M40-44
267
30K→35K
18.6 - 21.8 mi
Overall
2624
Males
1942
M40-44
243
35K→40K
21.8 - 24.9 mi
Overall
2176
Males
1582
M40-44
208
40K→Finish
24.9 - 26.2 mi
Overall
2040
Males
1472
M40-44
176
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
