Race Timeline
The Course
Half Splits
Martin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 49:37 | 7:59 | 3.10 mi | 24:49 | 7:59 | 0:00 | |
15K | 1:15:11 | 8:04 | 3.11 mi | 25:34 | 8:14 | +0:15 | |
20K | 1:42:13 | 8:14 | 3.11 mi | 27:02 | 8:42 | +0:28 | |
25K | 2:18:08 | 8:54 | 3.10 mi | 35:55 | 11:34 | +2:52 | |
30K | 2:55:56 | 9:26 | 3.11 mi | 37:48 | 12:10 | +0:36 | |
35K | 3:39:03 | 10:04 | 3.11 mi | 43:07 | 13:53 | +1:43 | |
40K | 4:25:39 | 10:41 | 3.10 mi | 46:36 | 15:00 | +1:07 | |
Finish(26.22 mi) | 4:46:31 | 10:56 | 1.37 mi | 20:52 | 15:18 | +0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
10:56 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
1:42:13
36% of race
Time at Steady Pace
1:13:43
26% of race
Time at Slower Pace
1:50:35
39% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1252 | 1030 | 218 | 1664 | 1366 | 295 |
| 10K | 3.10 mi | 1323-71 | 1084-54 | 230-12 | 1436 | 1174 | 253 |
| 15K | 3.11 mi | 1460-137 | 1198-114 | 258-28 | 1664 | 1366 | 295 |
| 20K | 3.11 mi | 1722-262 | 1397-199 | 297-39 | 2997 | 2293 | 484 |
| 25K | 3.10 mi | 2913-1191 | 2224-827 | 472-175 | 6533 | 4303 | 870 |
| 30K | 3.11 mi | 3930-1017 | 2894-670 | 601-129 | 6445 | 4182 | 843 |
| 35K | 3.11 mi | 4616-686 | 3280-386 | 662-61 | 6992 | 4388 | 888 |
| 40K | 3.10 mi | 5272-656 | 3607-327 | 734-72 | 7599 | 4668 | 937 |
| Finish(26.22 mi) | 1.37 mi | 5585-313 | 3773-166 | 765-31 | 8143 | 4974 | 998 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1664
Males
1366
M25-29
295
5K→10K
3.1 - 6.2 mi
Overall
1436
Males
1174
M25-29
253
10K→15K
6.2 - 9.3 mi
Overall
1664
Males
1366
M25-29
295
15K→20K
9.3 - 12.4 mi
Overall
2997
Males
2293
M25-29
484
20K→25K
12.4 - 15.5 mi
Overall
6533
Males
4303
M25-29
870
25K→30K
15.5 - 18.6 mi
Overall
6445
Males
4182
M25-29
843
30K→35K
18.6 - 21.8 mi
Overall
6992
Males
4388
M25-29
888
35K→40K
21.8 - 24.9 mi
Overall
7599
Males
4668
M25-29
937
40K→Finish
24.9 - 26.2 mi
Overall
8143
Males
4974
M25-29
998
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
