Race Timeline
The Course
Half Splits
Andrea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 49:33 | 7:58 | 3.10 mi | 24:27 | 7:52 | -0:13 | |
15K | 1:14:00 | 7:56 | 3.11 mi | 24:27 | 7:52 | 0:00 | |
20K | 1:38:17 | 7:55 | 3.11 mi | 24:17 | 7:49 | -0:03 | |
25K | 2:03:44 | 7:58 | 3.10 mi | 25:27 | 8:11 | +0:22 | |
30K | 2:29:22 | 8:01 | 3.11 mi | 25:38 | 8:15 | +0:04 | |
35K | 2:55:45 | 8:05 | 3.11 mi | 26:23 | 8:30 | +0:15 | |
40K | 3:22:18 | 8:08 | 3.10 mi | 26:33 | 8:33 | +0:03 | |
Finish(26.22 mi) | 3:33:40 | 8:09 | 1.37 mi | 11:22 | 8:20 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:09 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
2:03:44
58% of race
Time at Steady Pace
1:29:56
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1403 | 256 | 21 | 1127 | 176 | 13 |
| 10K | 3.10 mi | 1288+115 | 225+31 | 19+2 | 1203 | 196 | 17 |
| 15K | 3.11 mi | 1211+77 | 201+24 | 16+3 | 1127 | 176 | 13 |
| 20K | 3.11 mi | 1248-37 | 207-6 | 16 | 1410 | 248 | 23 |
| 25K | 3.10 mi | 1343-95 | 232-25 | 19-3 | 1595 | 291 | 28 |
| 30K | 3.11 mi | 1341+2 | 236-4 | 23-4 | 1436 | 271 | 27 |
| 35K | 3.11 mi | 1288+53 | 227+9 | 22+1 | 1351 | 287 | 26 |
| 40K | 3.10 mi | 1233+55 | 226+1 | 22 | 1254 | 282 | 26 |
| Finish(26.22 mi) | 1.37 mi | 1234-1 | 231-5 | 22 | 1600 | 424 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1127
Females
176
F40-44
13
5K→10K
3.1 - 6.2 mi
Overall
1203
Females
196
F40-44
17
10K→15K
6.2 - 9.3 mi
Overall
1127
Females
176
F40-44
13
15K→20K
9.3 - 12.4 mi
Overall
1410
Females
248
F40-44
23
20K→25K
12.4 - 15.5 mi
Overall
1595
Females
291
F40-44
28
25K→30K
15.5 - 18.6 mi
Overall
1436
Females
271
F40-44
27
30K→35K
18.6 - 21.8 mi
Overall
1351
Females
287
F40-44
26
35K→40K
21.8 - 24.9 mi
Overall
1254
Females
282
F40-44
26
40K→Finish
24.9 - 26.2 mi
Overall
1600
Females
424
F40-44
44
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
