Andrew McGrath
Chanhassen, MN
Bib: 2004 M 36
Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:24 | 7:13 | 3.11 mi | 22:24 | 7:13 | - | |
10K | 44:30 | 7:10 | 3.10 mi | 22:06 | 7:07 | -0:06 | |
15K | 1:06:52 | 7:10 | 3.11 mi | 22:22 | 7:12 | +0:05 | |
20K | 1:28:20 | 7:06 | 3.11 mi | 21:28 | 6:55 | -0:17 | |
25K | 1:52:12 | 7:13 | 3.10 mi | 23:52 | 7:41 | +0:46 | |
30K | 2:14:50 | 7:14 | 3.11 mi | 22:38 | 7:17 | -0:24 | |
35K | 2:38:03 | 7:16 | 3.11 mi | 23:13 | 7:28 | +0:11 | |
40K | 3:01:53 | 7:19 | 3.10 mi | 23:50 | 7:40 | +0:12 | |
Finish(26.22 mi) | 3:11:57 | 7:20 | 1.37 mi | 10:04 | 7:23 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:20 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
2:24:15
75% of race
Time at Steady Pace
47:42
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 501 | 445 | 79 | 491 | 441 | 80 |
| 10K | 3.10 mi | 492+9 | 438+7 | 79 | 487 | 436 | 80 |
| 15K | 3.11 mi | 485+7 | 433+5 | 79 | 491 | 441 | 80 |
| 20K | 3.11 mi | 466+19 | 419+14 | 76+3 | 441 | 395 | 72 |
| 25K | 3.10 mi | 524-58 | 464-45 | 81-5 | 904 | 762 | 126 |
| 30K | 3.11 mi | 497+27 | 440+24 | 79+2 | 439 | 386 | 68 |
| 35K | 3.11 mi | 472+25 | 416+24 | 77+2 | 429 | 373 | 64 |
| 40K | 3.10 mi | 452+20 | 396+20 | 70+7 | 501 | 414 | 70 |
| Finish(26.22 mi) | 1.37 mi | 441+11 | 385+11 | 69+1 | 590 | 481 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
491
Males
441
M35-39
80
5K→10K
3.1 - 6.2 mi
Overall
487
Males
436
M35-39
80
10K→15K
6.2 - 9.3 mi
Overall
491
Males
441
M35-39
80
15K→20K
9.3 - 12.4 mi
Overall
441
Males
395
M35-39
72
20K→25K
12.4 - 15.5 mi
Overall
904
Males
762
M35-39
126
25K→30K
15.5 - 18.6 mi
Overall
439
Males
386
M35-39
68
30K→35K
18.6 - 21.8 mi
Overall
429
Males
373
M35-39
64
35K→40K
21.8 - 24.9 mi
Overall
501
Males
414
M35-39
70
40K→Finish
24.9 - 26.2 mi
Overall
590
Males
481
M35-39
75
Passing Analysis
No position changes recorded for this athlete.
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