Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:14:23 | 11:58 | 3.10 mi | 37:41 | 12:08 | +0:19 | |
15K | 1:51:17 | 11:56 | 3.11 mi | 36:54 | 11:53 | -0:15 | |
20K | 2:27:42 | 11:53 | 3.11 mi | 36:25 | 11:43 | -0:10 | |
25K | 3:06:31 | 12:00 | 3.10 mi | 38:49 | 12:30 | +0:47 | |
30K | 3:47:16 | 12:12 | 3.11 mi | 40:45 | 13:07 | +0:37 | |
35K | 4:34:17 | 12:37 | 3.11 mi | 47:01 | 15:08 | +2:01 | |
40K | 5:29:24 | 13:15 | 3.10 mi | 55:07 | 17:44 | +2:36 | |
Finish(26.22 mi) | 5:55:20 | 13:34 | 1.37 mi | 25:56 | 19:01 | +1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
13:34 /mi
Slowest Pace
19:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:47:16
64% of race
Time at Slower Pace
2:08:04
36% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7593 | 4823 | 52 | 7527 | 4805 | 51 |
| 10K | 3.10 mi | 7737-144 | 4885-62 | 54-2 | 7806 | 4913 | 52 |
| 15K | 3.11 mi | 7662+75 | 4856+29 | 54 | 7527 | 4805 | 51 |
| 20K | 3.11 mi | 7553+109 | 4811+45 | 52+2 | 7238 | 4674 | 47 |
| 25K | 3.10 mi | 7489+64 | 4771+40 | 51+1 | 7218 | 4616 | 48 |
| 30K | 3.11 mi | 7426+63 | 4739+32 | 51 | 7140 | 4514 | 43 |
| 35K | 3.11 mi | 7513-87 | 4764-25 | 53-2 | 7723 | 4766 | 53 |
| 40K | 3.10 mi | 7765-252 | 4872-108 | 54-1 | 8316 | 5089 | 58 |
| Finish(26.22 mi) | 1.37 mi | 7916-151 | 4933-61 | 55-1 | 8395 | 5143 | 58 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7527
Males
4805
M65-69
51
5K→10K
3.1 - 6.2 mi
Overall
7806
Males
4913
M65-69
52
10K→15K
6.2 - 9.3 mi
Overall
7527
Males
4805
M65-69
51
15K→20K
9.3 - 12.4 mi
Overall
7238
Males
4674
M65-69
47
20K→25K
12.4 - 15.5 mi
Overall
7218
Males
4616
M65-69
48
25K→30K
15.5 - 18.6 mi
Overall
7140
Males
4514
M65-69
43
30K→35K
18.6 - 21.8 mi
Overall
7723
Males
4766
M65-69
53
35K→40K
21.8 - 24.9 mi
Overall
8316
Males
5089
M65-69
58
40K→Finish
24.9 - 26.2 mi
Overall
8395
Males
5143
M65-69
58
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
