Race Timeline
The Course
Half Splits
Samu's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 54:35 | 8:47 | 3.10 mi | 26:57 | 8:40 | -0:14 | |
15K | 1:22:17 | 8:50 | 3.11 mi | 27:42 | 8:55 | +0:15 | |
20K | 1:49:45 | 8:50 | 3.11 mi | 27:28 | 8:50 | -0:05 | |
25K | 2:18:44 | 8:56 | 3.10 mi | 28:59 | 9:20 | +0:30 | |
30K | 2:51:14 | 9:11 | 3.11 mi | 32:30 | 10:28 | +1:08 | |
35K | 3:29:47 | 9:39 | 3.11 mi | 38:33 | 12:24 | +1:56 | |
40K | 4:06:40 | 9:55 | 3.10 mi | 36:53 | 11:52 | -0:32 | |
Finish(26.22 mi) | 4:22:58 | 10:02 | 1.37 mi | 16:18 | 11:57 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:02 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:18:44
53% of race
Time at Slower Pace
2:04:14
47% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2760 | 2113 | 311 | 2975 | 2281 | 330 |
| 10K | 3.10 mi | 2633+127 | 2033+80 | 306+5 | 2553 | 1976 | 298 |
| 15K | 3.11 mi | 2710-77 | 2095-62 | 309-3 | 2975 | 2281 | 330 |
| 20K | 3.11 mi | 2816-106 | 2169-74 | 314-5 | 3392 | 2565 | 367 |
| 25K | 3.10 mi | 3022-206 | 2300-131 | 335-21 | 3668 | 2717 | 386 |
| 30K | 3.11 mi | 3476-454 | 2602-302 | 373-38 | 4655 | 3255 | 447 |
| 35K | 3.11 mi | 3950-474 | 2864-262 | 406-33 | 5831 | 3744 | 512 |
| 40K | 3.10 mi | 4092-142 | 2908-44 | 404+2 | 5048 | 3208 | 448 |
| Finish(26.22 mi) | 1.37 mi | 4229-137 | 2985-77 | 415-11 | 6450 | 4028 | 556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2975
Males
2281
M35-39
330
5K→10K
3.1 - 6.2 mi
Overall
2553
Males
1976
M35-39
298
10K→15K
6.2 - 9.3 mi
Overall
2975
Males
2281
M35-39
330
15K→20K
9.3 - 12.4 mi
Overall
3392
Males
2565
M35-39
367
20K→25K
12.4 - 15.5 mi
Overall
3668
Males
2717
M35-39
386
25K→30K
15.5 - 18.6 mi
Overall
4655
Males
3255
M35-39
447
30K→35K
18.6 - 21.8 mi
Overall
5831
Males
3744
M35-39
512
35K→40K
21.8 - 24.9 mi
Overall
5048
Males
3208
M35-39
448
40K→Finish
24.9 - 26.2 mi
Overall
6450
Males
4028
M35-39
556
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
