William Moody
Saint Paul, MN
Bib: 1990 M 40
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 52:49 | 8:30 | 3.10 mi | 26:05 | 8:24 | -0:12 | |
15K | 1:18:48 | 8:27 | 3.11 mi | 25:59 | 8:22 | -0:02 | |
20K | 1:44:08 | 8:23 | 3.11 mi | 25:20 | 8:09 | -0:13 | |
25K | 2:09:59 | 8:22 | 3.10 mi | 25:51 | 8:19 | +0:10 | |
30K | 2:35:57 | 8:22 | 3.11 mi | 25:58 | 8:21 | +0:02 | |
35K | 3:03:34 | 8:26 | 3.11 mi | 27:37 | 8:53 | +0:32 | |
40K | 3:32:46 | 8:34 | 3.10 mi | 29:12 | 9:24 | +0:31 | |
Finish(26.22 mi) | 3:45:01 | 8:35 | 1.37 mi | 12:15 | 8:59 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:35 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:03:34
82% of race
Time at Steady Pace
41:27
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2112 | 1660 | 208 | 1877 | 1510 | 176 |
| 10K | 3.10 mi | 2056+56 | 1623+37 | 201+7 | 1991 | 1583 | 189 |
| 15K | 3.11 mi | 1971+85 | 1564+59 | 186+15 | 1877 | 1510 | 176 |
| 20K | 3.11 mi | 1931+40 | 1543+21 | 186 | 1856 | 1501 | 173 |
| 25K | 3.10 mi | 1870+61 | 1499+44 | 180+6 | 1758 | 1411 | 169 |
| 30K | 3.11 mi | 1799+71 | 1444+55 | 175+5 | 1585 | 1269 | 146 |
| 35K | 3.11 mi | 1755+44 | 1391+53 | 169+6 | 1811 | 1388 | 170 |
| 40K | 3.10 mi | 1786-31 | 1404-13 | 167+2 | 2221 | 1610 | 213 |
| Finish(26.22 mi) | 1.37 mi | 1810-24 | 1412-8 | 171-4 | 2536 | 1761 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1877
Males
1510
M40-44
176
5K→10K
3.1 - 6.2 mi
Overall
1991
Males
1583
M40-44
189
10K→15K
6.2 - 9.3 mi
Overall
1877
Males
1510
M40-44
176
15K→20K
9.3 - 12.4 mi
Overall
1856
Males
1501
M40-44
173
20K→25K
12.4 - 15.5 mi
Overall
1758
Males
1411
M40-44
169
25K→30K
15.5 - 18.6 mi
Overall
1585
Males
1269
M40-44
146
30K→35K
18.6 - 21.8 mi
Overall
1811
Males
1388
M40-44
170
35K→40K
21.8 - 24.9 mi
Overall
2221
Males
1610
M40-44
213
40K→Finish
24.9 - 26.2 mi
Overall
2536
Males
1761
M40-44
223
Passing Analysis
No position changes recorded for this athlete.
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