Race Timeline
The Course
Half Splits
Johnny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:25 | 8:11 | 3.11 mi | 25:25 | 8:11 | - | |
10K | 50:46 | 8:10 | 3.10 mi | 25:21 | 8:10 | -0:01 | |
15K | 1:16:40 | 8:14 | 3.11 mi | 25:54 | 8:20 | +0:10 | |
20K | 1:40:59 | 8:08 | 3.11 mi | 24:19 | 7:50 | -0:30 | |
25K | 2:05:12 | 8:04 | 3.10 mi | 24:13 | 7:48 | -0:02 | |
30K | 2:30:37 | 8:05 | 3.11 mi | 25:25 | 8:11 | +0:23 | |
35K | 2:58:49 | 8:13 | 3.11 mi | 28:12 | 9:05 | +0:54 | |
40K | 3:26:07 | 8:18 | 3.10 mi | 27:18 | 8:47 | -0:18 | |
Finish(26.22 mi) | 3:36:48 | 8:16 | 1.37 mi | 10:41 | 7:50 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:16 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:41:18
74% of race
Time at Steady Pace
55:30
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1557 | 1268 | 281 | 1816 | 1468 | 316 |
| 10K | 3.10 mi | 1607-50 | 1307-39 | 286-5 | 1678 | 1366 | 297 |
| 15K | 3.11 mi | 1664-57 | 1353-46 | 296-10 | 1816 | 1468 | 316 |
| 20K | 3.11 mi | 1588+76 | 1299+54 | 286+10 | 1429 | 1175 | 256 |
| 25K | 3.10 mi | 1470+118 | 1206+93 | 268+18 | 1039 | 871 | 192 |
| 30K | 3.11 mi | 1421+49 | 1164+42 | 260+8 | 1349 | 1092 | 240 |
| 35K | 3.11 mi | 1484-63 | 1200-36 | 270-10 | 2049 | 1538 | 334 |
| 40K | 3.10 mi | 1421+63 | 1139+61 | 253+17 | 1511 | 1141 | 241 |
| Finish(26.22 mi) | 1.37 mi | 1377+44 | 1100+39 | 241+12 | 1024 | 789 | 160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1816
Males
1468
M30-34
316
5K→10K
3.1 - 6.2 mi
Overall
1678
Males
1366
M30-34
297
10K→15K
6.2 - 9.3 mi
Overall
1816
Males
1468
M30-34
316
15K→20K
9.3 - 12.4 mi
Overall
1429
Males
1175
M30-34
256
20K→25K
12.4 - 15.5 mi
Overall
1039
Males
871
M30-34
192
25K→30K
15.5 - 18.6 mi
Overall
1349
Males
1092
M30-34
240
30K→35K
18.6 - 21.8 mi
Overall
2049
Males
1538
M30-34
334
35K→40K
21.8 - 24.9 mi
Overall
1511
Males
1141
M30-34
241
40K→Finish
24.9 - 26.2 mi
Overall
1024
Males
789
M30-34
160
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
