Race Timeline
The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
10K | 53:39 | 8:38 | 3.10 mi | 26:33 | 8:33 | -0:10 | |
15K | 1:20:28 | 8:38 | 3.11 mi | 26:49 | 8:38 | +0:05 | |
20K | 1:48:04 | 8:42 | 3.11 mi | 27:36 | 8:53 | +0:15 | |
25K | 2:15:43 | 8:44 | 3.10 mi | 27:39 | 8:54 | +0:01 | |
30K | 2:44:56 | 8:51 | 3.11 mi | 29:13 | 9:24 | +0:30 | |
35K | 3:15:51 | 9:00 | 3.11 mi | 30:55 | 9:57 | +0:33 | |
40K | 3:50:40 | 9:17 | 3.10 mi | 34:49 | 11:12 | +1:15 | |
Finish(26.22 mi) | 4:05:40 | 9:23 | 1.37 mi | 15:00 | 11:00 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:23 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:43
55% of race
Time at Slower Pace
1:49:57
45% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2357 | 524 | 134 | 2424 | 510 | 134 |
| 10K | 3.10 mi | 2328+29 | 504+20 | 131+3 | 2289 | 485 | 128 |
| 15K | 3.11 mi | 2371-43 | 506-2 | 133-2 | 2424 | 510 | 134 |
| 20K | 3.11 mi | 2581-210 | 566-60 | 144-11 | 3476 | 846 | 214 |
| 25K | 3.10 mi | 2582-1 | 570-4 | 146-2 | 2809 | 651 | 169 |
| 30K | 3.11 mi | 2659-77 | 616-46 | 160-14 | 3250 | 830 | 223 |
| 35K | 3.11 mi | 2752-93 | 651-35 | 166-6 | 3164 | 880 | 233 |
| 40K | 3.10 mi | 3033-281 | 758-107 | 197-31 | 4276 | 1459 | 389 |
| Finish(26.22 mi) | 1.37 mi | 3142-109 | 812-54 | 214-17 | 5420 | 1973 | 515 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2424
Females
510
F25-29
134
5K→10K
3.1 - 6.2 mi
Overall
2289
Females
485
F25-29
128
10K→15K
6.2 - 9.3 mi
Overall
2424
Females
510
F25-29
134
15K→20K
9.3 - 12.4 mi
Overall
3476
Females
846
F25-29
214
20K→25K
12.4 - 15.5 mi
Overall
2809
Females
651
F25-29
169
25K→30K
15.5 - 18.6 mi
Overall
3250
Females
830
F25-29
223
30K→35K
18.6 - 21.8 mi
Overall
3164
Females
880
F25-29
233
35K→40K
21.8 - 24.9 mi
Overall
4276
Females
1459
F25-29
389
40K→Finish
24.9 - 26.2 mi
Overall
5420
Females
1973
F25-29
515
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
