Race Timeline
The Course
Half Splits
Brendon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 53:44 | 8:39 | 3.10 mi | 27:08 | 8:44 | +0:10 | |
15K | 1:20:19 | 8:37 | 3.11 mi | 26:35 | 8:33 | -0:11 | |
20K | 1:46:19 | 8:33 | 3.11 mi | 26:00 | 8:22 | -0:11 | |
25K | 2:16:39 | 8:48 | 3.10 mi | 30:20 | 9:46 | +1:24 | |
30K | 2:53:39 | 9:19 | 3.11 mi | 37:00 | 11:55 | +2:09 | |
35K | 3:31:05 | 9:42 | 3.11 mi | 37:26 | 12:03 | +0:08 | |
40K | 4:09:11 | 10:02 | 3.10 mi | 38:06 | 12:16 | +0:13 | |
Finish(26.22 mi) | 4:26:22 | 10:10 | 1.37 mi | 17:11 | 12:36 | +0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
10:10 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
1:46:19
40% of race
Time at Steady Pace
30:20
11% of race
Time at Slower Pace
2:09:43
49% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2046 | 1622 | 346 | 2260 | 1798 | 375 |
| 10K | 3.10 mi | 2362-316 | 1839-217 | 385-39 | 2659 | 2055 | 419 |
| 15K | 3.11 mi | 2326+36 | 1823+16 | 383+2 | 2260 | 1798 | 375 |
| 20K | 3.11 mi | 2283+43 | 1800+23 | 383 | 2275 | 1799 | 376 |
| 25K | 3.10 mi | 2682-399 | 2068-268 | 423-40 | 4329 | 3139 | 623 |
| 30K | 3.11 mi | 3696-1014 | 2743-675 | 550-127 | 6254 | 4082 | 776 |
| 35K | 3.11 mi | 4048-352 | 2927-184 | 580-30 | 5473 | 3545 | 690 |
| 40K | 3.10 mi | 4256-208 | 3010-83 | 601-21 | 5462 | 3453 | 668 |
| Finish(26.22 mi) | 1.37 mi | 4416-160 | 3094-84 | 614-13 | 6964 | 4318 | 819 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2260
Males
1798
M30-34
375
5K→10K
3.1 - 6.2 mi
Overall
2659
Males
2055
M30-34
419
10K→15K
6.2 - 9.3 mi
Overall
2260
Males
1798
M30-34
375
15K→20K
9.3 - 12.4 mi
Overall
2275
Males
1799
M30-34
376
20K→25K
12.4 - 15.5 mi
Overall
4329
Males
3139
M30-34
623
25K→30K
15.5 - 18.6 mi
Overall
6254
Males
4082
M30-34
776
30K→35K
18.6 - 21.8 mi
Overall
5473
Males
3545
M30-34
690
35K→40K
21.8 - 24.9 mi
Overall
5462
Males
3453
M30-34
668
40K→Finish
24.9 - 26.2 mi
Overall
6964
Males
4318
M30-34
819
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
