Race Timeline
The Course
Half Splits
Jed's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:50 | 3.11 mi | 30:34 | 9:50 | - | |
10K | 1:00:01 | 9:40 | 3.10 mi | 29:27 | 9:29 | -0:21 | |
15K | 1:30:02 | 9:40 | 3.11 mi | 30:01 | 9:40 | +0:11 | |
20K | 2:00:19 | 9:41 | 3.11 mi | 30:17 | 9:45 | +0:05 | |
25K | 2:35:02 | 9:59 | 3.10 mi | 34:43 | 11:10 | +1:25 | |
30K | 3:11:07 | 10:15 | 3.11 mi | 36:05 | 11:37 | +0:27 | |
35K | 3:50:14 | 10:35 | 3.11 mi | 39:07 | 12:35 | +0:58 | |
40K | 4:29:36 | 10:51 | 3.10 mi | 39:22 | 12:40 | +0:05 | |
Finish(26.22 mi) | 4:46:04 | 10:55 | 1.37 mi | 16:28 | 12:04 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:55 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
2:00:19
42% of race
Time at Steady Pace
1:10:48
25% of race
Time at Slower Pace
1:34:57
33% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4910 | 3512 | 255 | 4710 | 3409 | 244 |
| 10K | 3.10 mi | 4719+191 | 3404+108 | 245+10 | 4556 | 3302 | 239 |
| 15K | 3.11 mi | 4721-2 | 3416-12 | 249-4 | 4710 | 3409 | 244 |
| 20K | 3.11 mi | 4782-61 | 3450-34 | 251-2 | 4984 | 3556 | 253 |
| 25K | 3.10 mi | 5063-281 | 3607-157 | 263-12 | 6167 | 4124 | 323 |
| 30K | 3.11 mi | 5257-194 | 3683-76 | 273-10 | 5968 | 3936 | 304 |
| 35K | 3.11 mi | 5393-136 | 3712-29 | 280-7 | 5992 | 3847 | 298 |
| 40K | 3.10 mi | 5490-97 | 3728-16 | 284-4 | 5865 | 3687 | 275 |
| Finish(26.22 mi) | 1.37 mi | 5560-70 | 3763-35 | 288-4 | 6561 | 4090 | 310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4710
Males
3409
M45-49
244
5K→10K
3.1 - 6.2 mi
Overall
4556
Males
3302
M45-49
239
10K→15K
6.2 - 9.3 mi
Overall
4710
Males
3409
M45-49
244
15K→20K
9.3 - 12.4 mi
Overall
4984
Males
3556
M45-49
253
20K→25K
12.4 - 15.5 mi
Overall
6167
Males
4124
M45-49
323
25K→30K
15.5 - 18.6 mi
Overall
5968
Males
3936
M45-49
304
30K→35K
18.6 - 21.8 mi
Overall
5992
Males
3847
M45-49
298
35K→40K
21.8 - 24.9 mi
Overall
5865
Males
3687
M45-49
275
40K→Finish
24.9 - 26.2 mi
Overall
6561
Males
4090
M45-49
310
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
