Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:05 | 8:04 | 3.11 mi | 25:05 | 8:04 | - | |
10K | 48:44 | 7:51 | 3.10 mi | 23:39 | 7:37 | -0:27 | |
15K | 1:12:06 | 7:44 | 3.11 mi | 23:22 | 7:31 | -0:06 | |
20K | 1:34:51 | 7:38 | 3.11 mi | 22:45 | 7:19 | -0:12 | |
25K | 1:58:29 | 7:38 | 3.10 mi | 23:38 | 7:36 | +0:17 | |
30K | 2:23:21 | 7:41 | 3.11 mi | 24:52 | 8:00 | +0:24 | |
35K | 2:49:31 | 7:48 | 3.11 mi | 26:10 | 8:25 | +0:25 | |
40K | 3:19:54 | 8:03 | 3.10 mi | 30:23 | 9:47 | +1:22 | |
Finish(26.22 mi) | 3:32:02 | 8:06 | 1.37 mi | 12:08 | 8:54 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
8:06 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
1:33:24
44% of race
Time at Steady Pace
49:57
24% of race
Time at Slower Pace
1:08:41
32% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1390 | 1135 | 244 | 750 | 652 | 132 |
| 10K | 3.10 mi | 1097+293 | 913+222 | 190+54 | 905 | 769 | 156 |
| 15K | 3.11 mi | 960+137 | 812+101 | 167+23 | 750 | 652 | 132 |
| 20K | 3.11 mi | 911+49 | 772+40 | 157+10 | 736 | 636 | 136 |
| 25K | 3.10 mi | 885+26 | 755+17 | 157 | 812 | 694 | 155 |
| 30K | 3.11 mi | 893-8 | 754+1 | 158-1 | 1130 | 927 | 208 |
| 35K | 3.11 mi | 929-36 | 775-21 | 169-11 | 1281 | 1012 | 225 |
| 40K | 3.10 mi | 1124-195 | 919-144 | 201-32 | 2637 | 1875 | 392 |
| Finish(26.22 mi) | 1.37 mi | 1161-37 | 942-23 | 210-9 | 2420 | 1690 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
750
Males
652
M25-29
132
5K→10K
3.1 - 6.2 mi
Overall
905
Males
769
M25-29
156
10K→15K
6.2 - 9.3 mi
Overall
750
Males
652
M25-29
132
15K→20K
9.3 - 12.4 mi
Overall
736
Males
636
M25-29
136
20K→25K
12.4 - 15.5 mi
Overall
812
Males
694
M25-29
155
25K→30K
15.5 - 18.6 mi
Overall
1130
Males
927
M25-29
208
30K→35K
18.6 - 21.8 mi
Overall
1281
Males
1012
M25-29
225
35K→40K
21.8 - 24.9 mi
Overall
2637
Males
1875
M25-29
392
40K→Finish
24.9 - 26.2 mi
Overall
2420
Males
1690
M25-29
371
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
