Race Timeline
The Course
Half Splits
Bryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:59 | 7:24 | 3.11 mi | 22:59 | 7:24 | - | |
10K | 46:09 | 7:26 | 3.10 mi | 23:10 | 7:27 | +0:03 | |
15K | 1:09:25 | 7:27 | 3.11 mi | 23:16 | 7:29 | +0:02 | |
20K | 1:32:13 | 7:25 | 3.11 mi | 22:48 | 7:20 | -0:09 | |
25K | 1:55:54 | 7:28 | 3.10 mi | 23:41 | 7:37 | +0:17 | |
30K | 2:20:45 | 7:33 | 3.11 mi | 24:51 | 8:00 | +0:23 | |
35K | 2:47:15 | 7:41 | 3.11 mi | 26:30 | 8:32 | +0:32 | |
40K | 3:14:31 | 7:50 | 3.10 mi | 27:16 | 8:47 | +0:15 | |
Finish(26.22 mi) | 3:26:08 | 7:52 | 1.37 mi | 11:37 | 8:31 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:52 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
2:20:45
68% of race
Time at Steady Pace
38:07
18% of race
Time at Slower Pace
27:16
13% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 656 | 568 | 74 | 719 | 624 | 76 |
| 10K | 3.10 mi | 682-26 | 591-23 | 76-2 | 734 | 634 | 87 |
| 15K | 3.11 mi | 701-19 | 607-16 | 78-2 | 719 | 624 | 76 |
| 20K | 3.11 mi | 705-4 | 609-2 | 77+1 | 748 | 646 | 78 |
| 25K | 3.10 mi | 718-13 | 621-12 | 75+2 | 826 | 704 | 76 |
| 30K | 3.11 mi | 746-28 | 640-19 | 76-1 | 1109 | 913 | 112 |
| 35K | 3.11 mi | 815-69 | 691-51 | 81-5 | 1387 | 1089 | 128 |
| 40K | 3.10 mi | 881-66 | 730-39 | 85-4 | 1497 | 1130 | 134 |
| Finish(26.22 mi) | 1.37 mi | 898-17 | 742-12 | 86-1 | 1839 | 1335 | 161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
719
Males
624
M40-44
76
5K→10K
3.1 - 6.2 mi
Overall
734
Males
634
M40-44
87
10K→15K
6.2 - 9.3 mi
Overall
719
Males
624
M40-44
76
15K→20K
9.3 - 12.4 mi
Overall
748
Males
646
M40-44
78
20K→25K
12.4 - 15.5 mi
Overall
826
Males
704
M40-44
76
25K→30K
15.5 - 18.6 mi
Overall
1109
Males
913
M40-44
112
30K→35K
18.6 - 21.8 mi
Overall
1387
Males
1089
M40-44
128
35K→40K
21.8 - 24.9 mi
Overall
1497
Males
1130
M40-44
134
40K→Finish
24.9 - 26.2 mi
Overall
1839
Males
1335
M40-44
161
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
