Race Timeline
The Course
Half Splits
Kari's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:45 | 3.11 mi | 27:12 | 8:45 | - | |
10K | 52:43 | 8:29 | 3.10 mi | 25:31 | 8:13 | -0:32 | |
15K | 1:18:26 | 8:25 | 3.11 mi | 25:43 | 8:17 | +0:04 | |
20K | 1:43:19 | 8:19 | 3.11 mi | 24:53 | 8:01 | -0:16 | |
25K | 2:08:22 | 8:16 | 3.10 mi | 25:03 | 8:04 | +0:03 | |
30K | 2:33:41 | 8:15 | 3.11 mi | 25:19 | 8:09 | +0:05 | |
35K | 3:00:32 | 8:18 | 3.11 mi | 26:51 | 8:39 | +0:30 | |
40K | 3:27:38 | 8:21 | 3.10 mi | 27:06 | 8:43 | +0:04 | |
Finish(26.22 mi) | 3:38:48 | 8:21 | 1.37 mi | 11:10 | 8:11 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:21 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
2:17:39
63% of race
Time at Steady Pace
1:21:09
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2422 | 544 | 59 | 1736 | 313 | 31 |
| 10K | 3.10 mi | 2017+405 | 415+129 | 47+12 | 1757 | 329 | 38 |
| 15K | 3.11 mi | 1910+107 | 378+37 | 42+5 | 1736 | 313 | 31 |
| 20K | 3.11 mi | 1840+70 | 356+22 | 38+4 | 1651 | 300 | 29 |
| 25K | 3.10 mi | 1743+97 | 332+24 | 35+3 | 1418 | 254 | 24 |
| 30K | 3.11 mi | 1631+112 | 303+29 | 30+5 | 1299 | 238 | 22 |
| 35K | 3.11 mi | 1568+63 | 299+4 | 28+2 | 1527 | 331 | 31 |
| 40K | 3.10 mi | 1493+75 | 297+2 | 28 | 1430 | 333 | 32 |
| Finish(26.22 mi) | 1.37 mi | 1481+12 | 299-2 | 28 | 1422 | 365 | 37 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1736
Females
313
F40-44
31
5K→10K
3.1 - 6.2 mi
Overall
1757
Females
329
F40-44
38
10K→15K
6.2 - 9.3 mi
Overall
1736
Females
313
F40-44
31
15K→20K
9.3 - 12.4 mi
Overall
1651
Females
300
F40-44
29
20K→25K
12.4 - 15.5 mi
Overall
1418
Females
254
F40-44
24
25K→30K
15.5 - 18.6 mi
Overall
1299
Females
238
F40-44
22
30K→35K
18.6 - 21.8 mi
Overall
1527
Females
331
F40-44
31
35K→40K
21.8 - 24.9 mi
Overall
1430
Females
333
F40-44
32
40K→Finish
24.9 - 26.2 mi
Overall
1422
Females
365
F40-44
37
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
