Race Timeline
The Course
Half Splits
Michele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:50 | 8:19 | 3.11 mi | 25:50 | 8:19 | - | |
10K | 51:11 | 8:14 | 3.10 mi | 25:21 | 8:10 | -0:09 | |
15K | 1:17:07 | 8:16 | 3.11 mi | 25:56 | 8:21 | +0:11 | |
20K | 1:42:04 | 8:13 | 3.11 mi | 24:57 | 8:02 | -0:19 | |
25K | 2:07:52 | 8:14 | 3.10 mi | 25:48 | 8:18 | +0:16 | |
30K | 2:36:04 | 8:22 | 3.11 mi | 28:12 | 9:05 | +0:47 | |
35K | 3:07:41 | 8:38 | 3.11 mi | 31:37 | 10:11 | +1:06 | |
40K | 3:38:45 | 8:48 | 3.10 mi | 31:04 | 10:00 | -0:11 | |
Finish(26.22 mi) | 3:51:28 | 8:50 | 1.37 mi | 12:43 | 9:19 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:50 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:07:52
55% of race
Time at Slower Pace
1:43:36
45% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1724 | 327 | 7 | 1846 | 350 | 8 |
| 10K | 3.10 mi | 1698+26 | 314+13 | 7 | 1683 | 309 | 7 |
| 15K | 3.11 mi | 1734-36 | 322-8 | 8-1 | 1846 | 350 | 8 |
| 20K | 3.11 mi | 1702+32 | 311+11 | 7+1 | 1675 | 303 | 8 |
| 25K | 3.10 mi | 1700+2 | 315-4 | 7 | 1732 | 335 | 8 |
| 30K | 3.11 mi | 1810-110 | 355-40 | 8-1 | 2718 | 656 | 14 |
| 35K | 3.11 mi | 2055-245 | 436-81 | 10-2 | 3419 | 993 | 26 |
| 40K | 3.10 mi | 2136-81 | 486-50 | 11-1 | 2904 | 860 | 20 |
| Finish(26.22 mi) | 1.37 mi | 2166-30 | 502-16 | 12-1 | 3071 | 978 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1846
Females
350
F50-54
8
5K→10K
3.1 - 6.2 mi
Overall
1683
Females
309
F50-54
7
10K→15K
6.2 - 9.3 mi
Overall
1846
Females
350
F50-54
8
15K→20K
9.3 - 12.4 mi
Overall
1675
Females
303
F50-54
8
20K→25K
12.4 - 15.5 mi
Overall
1732
Females
335
F50-54
8
25K→30K
15.5 - 18.6 mi
Overall
2718
Females
656
F50-54
14
30K→35K
18.6 - 21.8 mi
Overall
3419
Females
993
F50-54
26
35K→40K
21.8 - 24.9 mi
Overall
2904
Females
860
F50-54
20
40K→Finish
24.9 - 26.2 mi
Overall
3071
Females
978
F50-54
24
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
