Race Timeline
The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 51:13 | 8:15 | 3.10 mi | 25:14 | 8:07 | -0:15 | |
15K | 1:16:29 | 8:12 | 3.11 mi | 25:16 | 8:08 | +0:01 | |
20K | 1:40:42 | 8:06 | 3.11 mi | 24:13 | 7:48 | -0:20 | |
25K | 2:05:22 | 8:04 | 3.10 mi | 24:40 | 7:56 | +0:08 | |
30K | 2:30:39 | 8:05 | 3.11 mi | 25:17 | 8:08 | +0:12 | |
35K | 2:57:35 | 8:10 | 3.11 mi | 26:56 | 8:40 | +0:32 | |
40K | 3:25:55 | 8:17 | 3.10 mi | 28:20 | 9:07 | +0:27 | |
Finish(26.22 mi) | 3:37:33 | 8:18 | 1.37 mi | 11:38 | 8:32 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:18 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:42:17
75% of race
Time at Steady Pace
55:16
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1779 | 1428 | 302 | 1548 | 1269 | 276 |
| 10K | 3.10 mi | 1708+71 | 1381+47 | 288+14 | 1619 | 1330 | 281 |
| 15K | 3.11 mi | 1632+76 | 1331+50 | 283+5 | 1548 | 1269 | 276 |
| 20K | 3.11 mi | 1563+69 | 1277+54 | 275+8 | 1379 | 1133 | 250 |
| 25K | 3.10 mi | 1480+83 | 1213+64 | 262+13 | 1240 | 1020 | 224 |
| 30K | 3.11 mi | 1428+52 | 1168+45 | 255+7 | 1286 | 1046 | 234 |
| 35K | 3.11 mi | 1407+21 | 1140+28 | 247+8 | 1556 | 1207 | 267 |
| 40K | 3.10 mi | 1411-4 | 1131+9 | 243+4 | 1870 | 1377 | 304 |
| Finish(26.22 mi) | 1.37 mi | 1419-8 | 1132-1 | 244-1 | 1855 | 1349 | 300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1548
Males
1269
M25-29
276
5K→10K
3.1 - 6.2 mi
Overall
1619
Males
1330
M25-29
281
10K→15K
6.2 - 9.3 mi
Overall
1548
Males
1269
M25-29
276
15K→20K
9.3 - 12.4 mi
Overall
1379
Males
1133
M25-29
250
20K→25K
12.4 - 15.5 mi
Overall
1240
Males
1020
M25-29
224
25K→30K
15.5 - 18.6 mi
Overall
1286
Males
1046
M25-29
234
30K→35K
18.6 - 21.8 mi
Overall
1556
Males
1207
M25-29
267
35K→40K
21.8 - 24.9 mi
Overall
1870
Males
1377
M25-29
304
40K→Finish
24.9 - 26.2 mi
Overall
1855
Males
1349
M25-29
300
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
