Race Timeline
The Course
Half Splits
Carlyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 52:56 | 8:31 | 3.10 mi | 26:12 | 8:26 | -0:10 | |
15K | 1:18:42 | 8:27 | 3.11 mi | 25:46 | 8:18 | -0:08 | |
20K | 1:43:50 | 8:21 | 3.11 mi | 25:08 | 8:05 | -0:13 | |
25K | 2:09:57 | 8:22 | 3.10 mi | 26:07 | 8:24 | +0:19 | |
30K | 2:36:51 | 8:25 | 3.11 mi | 26:54 | 8:39 | +0:15 | |
35K | 3:05:25 | 8:32 | 3.11 mi | 28:34 | 9:12 | +0:33 | |
40K | 3:34:18 | 8:37 | 3.10 mi | 28:53 | 9:18 | +0:06 | |
Finish(26.22 mi) | 3:46:41 | 8:39 | 1.37 mi | 12:23 | 9:05 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:39 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
2:36:51
69% of race
Time at Steady Pace
1:09:50
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2113 | 446 | 61 | 1758 | 320 | 40 |
| 10K | 3.10 mi | 2086+27 | 437+9 | 53+8 | 2070 | 430 | 52 |
| 15K | 3.11 mi | 1949+137 | 389+48 | 50+3 | 1758 | 320 | 40 |
| 20K | 3.11 mi | 1894+55 | 370+19 | 48+2 | 1763 | 325 | 39 |
| 25K | 3.10 mi | 1865+29 | 364+6 | 45+3 | 1863 | 359 | 41 |
| 30K | 3.11 mi | 1861+4 | 370-6 | 45 | 1992 | 438 | 49 |
| 35K | 3.11 mi | 1874-13 | 388-18 | 45 | 2244 | 562 | 63 |
| 40K | 3.10 mi | 1868+6 | 403-15 | 46-1 | 2099 | 571 | 70 |
| Finish(26.22 mi) | 1.37 mi | 1893-25 | 416-13 | 47-1 | 2680 | 825 | 91 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1758
Females
320
F35-39
40
5K→10K
3.1 - 6.2 mi
Overall
2070
Females
430
F35-39
52
10K→15K
6.2 - 9.3 mi
Overall
1758
Females
320
F35-39
40
15K→20K
9.3 - 12.4 mi
Overall
1763
Females
325
F35-39
39
20K→25K
12.4 - 15.5 mi
Overall
1863
Females
359
F35-39
41
25K→30K
15.5 - 18.6 mi
Overall
1992
Females
438
F35-39
49
30K→35K
18.6 - 21.8 mi
Overall
2244
Females
562
F35-39
63
35K→40K
21.8 - 24.9 mi
Overall
2099
Females
571
F35-39
70
40K→Finish
24.9 - 26.2 mi
Overall
2680
Females
825
F35-39
91
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
