Race Timeline
The Course
Half Splits
Dixon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 58:11 | 9:22 | 3.10 mi | 28:19 | 9:07 | -0:30 | |
15K | 1:25:40 | 9:11 | 3.11 mi | 27:29 | 8:51 | -0:16 | |
20K | 1:52:14 | 9:02 | 3.11 mi | 26:34 | 8:33 | -0:18 | |
25K | 2:20:19 | 9:02 | 3.10 mi | 28:05 | 9:02 | +0:29 | |
30K | 2:49:00 | 9:04 | 3.11 mi | 28:41 | 9:14 | +0:12 | |
35K | 3:19:56 | 9:12 | 3.11 mi | 30:56 | 9:57 | +0:43 | |
40K | 3:53:03 | 9:23 | 3.10 mi | 33:07 | 10:40 | +0:43 | |
Finish(26.22 mi) | 4:07:26 | 9:27 | 1.37 mi | 14:23 | 10:33 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:27 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
54:03
22% of race
Time at Steady Pace
1:25:05
34% of race
Time at Slower Pace
1:48:18
44% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4501 | 3241 | 652 | 2804 | 2171 | 461 |
| 10K | 3.10 mi | 4097+404 | 3005+236 | 619+33 | 3733 | 2779 | 576 |
| 15K | 3.11 mi | 3707+390 | 2765+240 | 569+50 | 2804 | 2171 | 461 |
| 20K | 3.11 mi | 3388+319 | 2549+216 | 525+44 | 2629 | 2041 | 433 |
| 25K | 3.10 mi | 3318+70 | 2507+42 | 522+3 | 3169 | 2404 | 509 |
| 30K | 3.11 mi | 3212+106 | 2423+84 | 508+14 | 2998 | 2256 | 469 |
| 35K | 3.11 mi | 3153+59 | 2363+60 | 492+16 | 3175 | 2285 | 456 |
| 40K | 3.10 mi | 3184-31 | 2355+8 | 491+1 | 3623 | 2432 | 494 |
| Finish(26.22 mi) | 1.37 mi | 3231-47 | 2384-29 | 497-6 | 4838 | 3083 | 641 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2804
Males
2171
M25-29
461
5K→10K
3.1 - 6.2 mi
Overall
3733
Males
2779
M25-29
576
10K→15K
6.2 - 9.3 mi
Overall
2804
Males
2171
M25-29
461
15K→20K
9.3 - 12.4 mi
Overall
2629
Males
2041
M25-29
433
20K→25K
12.4 - 15.5 mi
Overall
3169
Males
2404
M25-29
509
25K→30K
15.5 - 18.6 mi
Overall
2998
Males
2256
M25-29
469
30K→35K
18.6 - 21.8 mi
Overall
3175
Males
2285
M25-29
456
35K→40K
21.8 - 24.9 mi
Overall
3623
Males
2432
M25-29
494
40K→Finish
24.9 - 26.2 mi
Overall
4838
Males
3083
M25-29
641
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
