Alec Prusi
Minneapolis, MN
Bib: 1923 M 23
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:48 | 3.11 mi | 24:15 | 7:48 | - | |
10K | 48:40 | 7:50 | 3.10 mi | 24:25 | 7:52 | +0:04 | |
15K | 1:13:03 | 7:50 | 3.11 mi | 24:23 | 7:51 | -0:01 | |
20K | 1:36:46 | 7:47 | 3.11 mi | 23:43 | 7:38 | -0:13 | |
25K | 2:01:03 | 7:48 | 3.10 mi | 24:17 | 7:49 | +0:11 | |
30K | 2:25:29 | 7:48 | 3.11 mi | 24:26 | 7:52 | +0:03 | |
35K | 2:50:08 | 7:49 | 3.11 mi | 24:39 | 7:56 | +0:04 | |
40K | 3:15:10 | 7:51 | 3.10 mi | 25:02 | 8:03 | +0:07 | |
Finish(26.22 mi) | 3:25:06 | 7:50 | 1.37 mi | 9:56 | 7:17 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:50 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
3:00:04
88% of race
Time at Steady Pace
25:02
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1017 | 847 | 115 | 1081 | 912 | 128 |
| 10K | 3.10 mi | 1077-60 | 899-52 | 120-5 | 1189 | 992 | 137 |
| 15K | 3.11 mi | 1086-9 | 910-11 | 120 | 1081 | 912 | 128 |
| 20K | 3.11 mi | 1068+18 | 898+12 | 119+1 | 1061 | 890 | 128 |
| 25K | 3.10 mi | 1058+10 | 891+7 | 124-5 | 1060 | 884 | 130 |
| 30K | 3.11 mi | 1033+25 | 869+22 | 116+8 | 943 | 784 | 111 |
| 35K | 3.11 mi | 965+68 | 807+62 | 103+13 | 770 | 641 | 87 |
| 40K | 3.10 mi | 901+64 | 745+62 | 95+8 | 792 | 632 | 89 |
| Finish(26.22 mi) | 1.37 mi | 866+35 | 715+30 | 92+3 | 529 | 432 | 64 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1081
Males
912
M20-24
128
5K→10K
3.1 - 6.2 mi
Overall
1189
Males
992
M20-24
137
10K→15K
6.2 - 9.3 mi
Overall
1081
Males
912
M20-24
128
15K→20K
9.3 - 12.4 mi
Overall
1061
Males
890
M20-24
128
20K→25K
12.4 - 15.5 mi
Overall
1060
Males
884
M20-24
130
25K→30K
15.5 - 18.6 mi
Overall
943
Males
784
M20-24
111
30K→35K
18.6 - 21.8 mi
Overall
770
Males
641
M20-24
87
35K→40K
21.8 - 24.9 mi
Overall
792
Males
632
M20-24
89
40K→Finish
24.9 - 26.2 mi
Overall
529
Males
432
M20-24
64
Passing Analysis
No position changes recorded for this athlete.
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