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Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 53:57 | 8:41 | 3.10 mi | 26:32 | 8:32 | -0:17 | |
15K | 1:20:29 | 8:38 | 3.11 mi | 26:32 | 8:32 | 0:00 | |
20K | 1:47:02 | 8:37 | 3.11 mi | 26:33 | 8:33 | +0:01 | |
25K | 2:14:04 | 8:38 | 3.10 mi | 27:02 | 8:42 | +0:09 | |
30K | 2:41:02 | 8:38 | 3.11 mi | 26:58 | 8:41 | -0:01 | |
35K | 3:08:26 | 8:40 | 3.11 mi | 27:24 | 8:49 | +0:08 | |
40K | 3:35:36 | 8:40 | 3.10 mi | 27:10 | 8:45 | -0:04 | |
Finish(26.22 mi) | 3:46:49 | 8:39 | 1.37 mi | 11:13 | 8:13 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:39 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
1:30:50
40% of race
Time at Steady Pace
2:15:59
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2567 | 1974 | 142 | 2209 | 1762 | 127 |
| 10K | 3.10 mi | 2450+117 | 1902+72 | 138+4 | 2261 | 1776 | 130 |
| 15K | 3.11 mi | 2375+75 | 1861+41 | 133+5 | 2209 | 1762 | 127 |
| 20K | 3.11 mi | 2435-60 | 1906-45 | 138-5 | 2613 | 2028 | 144 |
| 25K | 3.10 mi | 2396+39 | 1876+30 | 134+4 | 2391 | 1871 | 130 |
| 30K | 3.11 mi | 2272+124 | 1778+98 | 127+7 | 2015 | 1568 | 107 |
| 35K | 3.11 mi | 2112+160 | 1654+124 | 118+9 | 1716 | 1318 | 84 |
| 40K | 3.10 mi | 1933+179 | 1505+149 | 102+16 | 1462 | 1109 | 69 |
| Finish(26.22 mi) | 1.37 mi | 1898+35 | 1475+30 | 98+4 | 1469 | 1086 | 65 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2209
Males
1762
M45-49
127
5K→10K
3.1 - 6.2 mi
Overall
2261
Males
1776
M45-49
130
10K→15K
6.2 - 9.3 mi
Overall
2209
Males
1762
M45-49
127
15K→20K
9.3 - 12.4 mi
Overall
2613
Males
2028
M45-49
144
20K→25K
12.4 - 15.5 mi
Overall
2391
Males
1871
M45-49
130
25K→30K
15.5 - 18.6 mi
Overall
2015
Males
1568
M45-49
107
30K→35K
18.6 - 21.8 mi
Overall
1716
Males
1318
M45-49
84
35K→40K
21.8 - 24.9 mi
Overall
1462
Males
1109
M45-49
69
40K→Finish
24.9 - 26.2 mi
Overall
1469
Males
1086
M45-49
65
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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