Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:58 | 6:26 | 3.11 mi | 19:58 | 6:26 | - | |
10K | 40:07 | 6:27 | 3.10 mi | 20:09 | 6:29 | +0:03 | |
15K | 1:00:17 | 6:28 | 3.11 mi | 20:10 | 6:29 | 0:00 | |
20K | 1:20:04 | 6:27 | 3.11 mi | 19:47 | 6:22 | -0:07 | |
25K | 1:40:12 | 6:27 | 3.10 mi | 20:08 | 6:29 | +0:07 | |
30K | 2:00:55 | 6:29 | 3.11 mi | 20:43 | 6:40 | +0:11 | |
35K | 2:22:54 | 6:34 | 3.11 mi | 21:59 | 7:05 | +0:25 | |
40K | 2:46:39 | 6:42 | 3.10 mi | 23:45 | 7:39 | +0:34 | |
Finish(26.22 mi) | 2:57:35 | 6:47 | 1.37 mi | 10:56 | 8:01 | +0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
6:47 /mi
Slowest Pace
8:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:00:55
68% of race
Time at Slower Pace
56:40
32% of race
Average Pace: 6:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 122 | 104 | 20 | 123 | 107 | 20 |
| 10K | 3.10 mi | 135-13 | 117-13 | 20 | 149 | 130 | 22 |
| 15K | 3.11 mi | 132+3 | 114+3 | 20 | 123 | 107 | 20 |
| 20K | 3.11 mi | 133-1 | 116-2 | 20 | 144 | 127 | 24 |
| 25K | 3.10 mi | 130+3 | 114+2 | 20 | 133 | 117 | 24 |
| 30K | 3.11 mi | 133-3 | 116-2 | 20 | 172 | 153 | 26 |
| 35K | 3.11 mi | 141-8 | 124-8 | 22-2 | 283 | 245 | 37 |
| 40K | 3.10 mi | 170-29 | 149-25 | 25-3 | 483 | 401 | 54 |
| Finish(26.22 mi) | 1.37 mi | 198-28 | 174-25 | 28-3 | 1218 | 921 | 159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
123
Males
107
M20-24
20
5K→10K
3.1 - 6.2 mi
Overall
149
Males
130
M20-24
22
10K→15K
6.2 - 9.3 mi
Overall
123
Males
107
M20-24
20
15K→20K
9.3 - 12.4 mi
Overall
144
Males
127
M20-24
24
20K→25K
12.4 - 15.5 mi
Overall
133
Males
117
M20-24
24
25K→30K
15.5 - 18.6 mi
Overall
172
Males
153
M20-24
26
30K→35K
18.6 - 21.8 mi
Overall
283
Males
245
M20-24
37
35K→40K
21.8 - 24.9 mi
Overall
483
Males
401
M20-24
54
40K→Finish
24.9 - 26.2 mi
Overall
1218
Males
921
M20-24
159
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
