Race Timeline
The Course
Half Splits
Lillian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 26:33 | 8:33 | -0:16 | |
15K | 1:20:27 | 8:38 | 3.11 mi | 26:32 | 8:32 | -0:01 | |
20K | 1:46:29 | 8:34 | 3.11 mi | 26:02 | 8:23 | -0:09 | |
25K | 2:13:10 | 8:34 | 3.10 mi | 26:41 | 8:35 | +0:12 | |
30K | 2:40:27 | 8:36 | 3.11 mi | 27:17 | 8:47 | +0:12 | |
35K | 3:09:18 | 8:42 | 3.11 mi | 28:51 | 9:17 | +0:30 | |
40K | 3:37:19 | 8:45 | 3.10 mi | 28:01 | 9:01 | -0:16 | |
Finish(26.22 mi) | 3:48:41 | 8:44 | 1.37 mi | 11:22 | 8:20 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:44 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
3:19:50
87% of race
Time at Steady Pace
28:51
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2541 | 576 | 122 | 2212 | 441 | 87 |
| 10K | 3.10 mi | 2431+110 | 535+41 | 107+15 | 2280 | 484 | 95 |
| 15K | 3.11 mi | 2361+70 | 501+34 | 99+8 | 2212 | 441 | 87 |
| 20K | 3.11 mi | 2315+46 | 487+14 | 99 | 2294 | 479 | 102 |
| 25K | 3.10 mi | 2295+20 | 482+5 | 101-2 | 2180 | 451 | 99 |
| 30K | 3.11 mi | 2216+79 | 475+7 | 97+4 | 2189 | 487 | 106 |
| 35K | 3.11 mi | 2187+29 | 472+3 | 102-5 | 2357 | 601 | 127 |
| 40K | 3.10 mi | 2036+151 | 454+18 | 102 | 1755 | 449 | 98 |
| Finish(26.22 mi) | 1.37 mi | 1990+46 | 446+8 | 98+4 | 1607 | 428 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2212
Females
441
F20-24
87
5K→10K
3.1 - 6.2 mi
Overall
2280
Females
484
F20-24
95
10K→15K
6.2 - 9.3 mi
Overall
2212
Females
441
F20-24
87
15K→20K
9.3 - 12.4 mi
Overall
2294
Females
479
F20-24
102
20K→25K
12.4 - 15.5 mi
Overall
2180
Females
451
F20-24
99
25K→30K
15.5 - 18.6 mi
Overall
2189
Females
487
F20-24
106
30K→35K
18.6 - 21.8 mi
Overall
2357
Females
601
F20-24
127
35K→40K
21.8 - 24.9 mi
Overall
1755
Females
449
F20-24
98
40K→Finish
24.9 - 26.2 mi
Overall
1607
Females
428
F20-24
104
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
