Race Timeline
The Course
Half Splits
Cameron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:47 | 3.11 mi | 30:25 | 9:47 | - | |
10K | 1:00:50 | 9:47 | 3.10 mi | 30:25 | 9:47 | 0:00 | |
15K | 1:31:27 | 9:49 | 3.11 mi | 30:37 | 9:51 | +0:04 | |
20K | 2:04:10 | 9:59 | 3.11 mi | 32:43 | 10:32 | +0:41 | |
25K | 2:35:25 | 10:00 | 3.10 mi | 31:15 | 10:04 | -0:28 | |
30K | 3:07:54 | 10:05 | 3.11 mi | 32:29 | 10:27 | +0:23 | |
35K | 3:42:10 | 10:13 | 3.11 mi | 34:16 | 11:02 | +0:35 | |
40K | 4:17:06 | 10:21 | 3.10 mi | 34:56 | 11:15 | +0:13 | |
Finish(26.22 mi) | 4:31:16 | 10:21 | 1.37 mi | 14:10 | 10:23 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:21 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
3:22:04
74% of race
Time at Steady Pace
1:09:12
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4821 | 1354 | 326 | 5004 | 1399 | 339 |
| 10K | 3.10 mi | 4978-157 | 1404-50 | 343-17 | 5101 | 1452 | 354 |
| 15K | 3.11 mi | 4993-15 | 1404 | 341+2 | 5004 | 1399 | 339 |
| 20K | 3.11 mi | 5239-246 | 1517-113 | 366-25 | 6087 | 1928 | 469 |
| 25K | 3.10 mi | 5100+139 | 1461+56 | 362+4 | 4758 | 1355 | 341 |
| 30K | 3.11 mi | 4971+129 | 1428+33 | 360+2 | 4651 | 1387 | 355 |
| 35K | 3.11 mi | 4841+130 | 1423+5 | 362-2 | 4417 | 1403 | 361 |
| 40K | 3.10 mi | 4726+115 | 1420+3 | 363-1 | 4328 | 1490 | 401 |
| Finish(26.22 mi) | 1.37 mi | 4720+6 | 1436-16 | 367-4 | 4638 | 1653 | 438 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5004
Females
1399
F25-29
339
5K→10K
3.1 - 6.2 mi
Overall
5101
Females
1452
F25-29
354
10K→15K
6.2 - 9.3 mi
Overall
5004
Females
1399
F25-29
339
15K→20K
9.3 - 12.4 mi
Overall
6087
Females
1928
F25-29
469
20K→25K
12.4 - 15.5 mi
Overall
4758
Females
1355
F25-29
341
25K→30K
15.5 - 18.6 mi
Overall
4651
Females
1387
F25-29
355
30K→35K
18.6 - 21.8 mi
Overall
4417
Females
1403
F25-29
361
35K→40K
21.8 - 24.9 mi
Overall
4328
Females
1490
F25-29
401
40K→Finish
24.9 - 26.2 mi
Overall
4638
Females
1653
F25-29
438
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
