Race Timeline
The Course
Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 27:15 | 8:46 | -0:16 | |
15K | 1:22:56 | 8:54 | 3.11 mi | 27:38 | 8:54 | +0:08 | |
20K | 1:49:15 | 8:47 | 3.11 mi | 26:19 | 8:28 | -0:26 | |
25K | 2:16:24 | 8:47 | 3.10 mi | 27:09 | 8:44 | +0:16 | |
30K | 2:43:52 | 8:47 | 3.11 mi | 27:28 | 8:50 | +0:06 | |
35K | 3:12:32 | 8:51 | 3.11 mi | 28:40 | 9:14 | +0:24 | |
40K | 3:40:21 | 8:52 | 3.10 mi | 27:49 | 8:57 | -0:17 | |
Finish(26.22 mi) | 3:52:11 | 8:52 | 1.37 mi | 11:50 | 8:41 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:52 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:00:01
52% of race
Time at Steady Pace
1:52:10
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3100 | 2347 | 488 | 2898 | 2232 | 471 |
| 10K | 3.10 mi | 2853+247 | 2188+159 | 466+22 | 2734 | 2104 | 447 |
| 15K | 3.11 mi | 2838+15 | 2175+13 | 464+2 | 2898 | 2232 | 471 |
| 20K | 3.11 mi | 2738+100 | 2117+58 | 454+10 | 2457 | 1929 | 412 |
| 25K | 3.10 mi | 2647+91 | 2047+70 | 436+18 | 2483 | 1928 | 408 |
| 30K | 3.11 mi | 2541+106 | 1965+82 | 416+20 | 2293 | 1770 | 374 |
| 35K | 3.11 mi | 2430+111 | 1865+100 | 388+28 | 2288 | 1707 | 346 |
| 40K | 3.10 mi | 2259+171 | 1728+137 | 354+34 | 1682 | 1250 | 274 |
| Finish(26.22 mi) | 1.37 mi | 2220+39 | 1690+38 | 354 | 2072 | 1493 | 332 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2898
Males
2232
M25-29
471
5K→10K
3.1 - 6.2 mi
Overall
2734
Males
2104
M25-29
447
10K→15K
6.2 - 9.3 mi
Overall
2898
Males
2232
M25-29
471
15K→20K
9.3 - 12.4 mi
Overall
2457
Males
1929
M25-29
412
20K→25K
12.4 - 15.5 mi
Overall
2483
Males
1928
M25-29
408
25K→30K
15.5 - 18.6 mi
Overall
2293
Males
1770
M25-29
374
30K→35K
18.6 - 21.8 mi
Overall
2288
Males
1707
M25-29
346
35K→40K
21.8 - 24.9 mi
Overall
1682
Males
1250
M25-29
274
40K→Finish
24.9 - 26.2 mi
Overall
2072
Males
1493
M25-29
332
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
