Race Timeline
The Course
Half Splits
Calway's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:05 | 6:47 | 3.11 mi | 21:05 | 6:47 | - | |
10K | 41:59 | 6:45 | 3.10 mi | 20:54 | 6:44 | -0:03 | |
15K | 1:03:13 | 6:47 | 3.11 mi | 21:14 | 6:50 | +0:06 | |
20K | 1:24:13 | 6:47 | 3.11 mi | 21:00 | 6:46 | -0:04 | |
25K | 1:45:21 | 6:47 | 3.10 mi | 21:08 | 6:48 | +0:02 | |
30K | 2:06:36 | 6:47 | 3.11 mi | 21:15 | 6:50 | +0:02 | |
35K | 2:28:23 | 6:49 | 3.11 mi | 21:47 | 7:01 | +0:11 | |
40K | 2:50:14 | 6:51 | 3.10 mi | 21:51 | 7:02 | +0:01 | |
Finish(26.22 mi) | 2:59:18 | 6:51 | 1.37 mi | 9:04 | 6:39 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
6:51 /mi
Slowest Pace
7:02 /mi
Segments
Time at Faster Pace
2:15:40
76% of race
Time at Steady Pace
43:38
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 281 | 251 | 63 | 273 | 241 | 57 |
| 10K | 3.10 mi | 277+4 | 250+1 | 63 | 259 | 231 | 59 |
| 15K | 3.11 mi | 284-7 | 253-3 | 62+1 | 273 | 241 | 57 |
| 20K | 3.11 mi | 288-4 | 257-4 | 65-3 | 344 | 309 | 75 |
| 25K | 3.10 mi | 276+12 | 247+10 | 61+4 | 272 | 241 | 58 |
| 30K | 3.11 mi | 283-7 | 252-5 | 67-6 | 262 | 230 | 60 |
| 35K | 3.11 mi | 265+18 | 236+16 | 58+9 | 261 | 226 | 58 |
| 40K | 3.10 mi | 242+23 | 215+21 | 55+3 | 241 | 200 | 50 |
| Finish(26.22 mi) | 1.37 mi | 234+8 | 207+8 | 54+1 | 201 | 168 | 45 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
273
Males
241
M30-34
57
5K→10K
3.1 - 6.2 mi
Overall
259
Males
231
M30-34
59
10K→15K
6.2 - 9.3 mi
Overall
273
Males
241
M30-34
57
15K→20K
9.3 - 12.4 mi
Overall
344
Males
309
M30-34
75
20K→25K
12.4 - 15.5 mi
Overall
272
Males
241
M30-34
58
25K→30K
15.5 - 18.6 mi
Overall
262
Males
230
M30-34
60
30K→35K
18.6 - 21.8 mi
Overall
261
Males
226
M30-34
58
35K→40K
21.8 - 24.9 mi
Overall
241
Males
200
M30-34
50
40K→Finish
24.9 - 26.2 mi
Overall
201
Males
168
M30-34
45
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
