Race Timeline
The Course
Half Splits
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:33 | 3.11 mi | 26:34 | 8:33 | - | |
10K | 52:10 | 8:24 | 3.10 mi | 25:36 | 8:14 | -0:19 | |
15K | 1:18:14 | 8:24 | 3.11 mi | 26:04 | 8:23 | +0:09 | |
20K | 1:44:46 | 8:26 | 3.11 mi | 26:32 | 8:32 | +0:09 | |
25K | 2:11:44 | 8:29 | 3.10 mi | 26:58 | 8:41 | +0:09 | |
30K | 2:46:25 | 8:56 | 3.11 mi | 34:41 | 11:10 | +2:29 | |
35K | 3:31:07 | 9:42 | 3.11 mi | 44:42 | 14:23 | +3:13 | |
40K | 4:11:00 | 10:06 | 3.10 mi | 39:53 | 12:50 | -1:33 | |
Finish(26.22 mi) | 4:28:15 | 10:14 | 1.37 mi | 17:15 | 12:39 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
10:14 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:44
49% of race
Time at Slower Pace
2:16:31
51% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2030 | 1609 | 243 | 1921 | 1543 | 228 |
| 10K | 3.10 mi | 1886+144 | 1507+102 | 228+15 | 1798 | 1452 | 218 |
| 15K | 3.11 mi | 1887-1 | 1506+1 | 233-5 | 1921 | 1543 | 228 |
| 20K | 3.11 mi | 2016-129 | 1599-93 | 244-11 | 2612 | 2027 | 291 |
| 25K | 3.10 mi | 2069-53 | 1644-45 | 249-5 | 2356 | 1849 | 270 |
| 30K | 3.11 mi | 2842-773 | 2171-527 | 322-73 | 5511 | 3710 | 511 |
| 35K | 3.11 mi | 4055-1213 | 2932-761 | 413-91 | 7305 | 4553 | 627 |
| 40K | 3.10 mi | 4361-306 | 3073-141 | 429-16 | 6014 | 3776 | 528 |
| Finish(26.22 mi) | 1.37 mi | 4537-176 | 3165-92 | 442-13 | 7005 | 4342 | 598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1921
Males
1543
M35-39
228
5K→10K
3.1 - 6.2 mi
Overall
1798
Males
1452
M35-39
218
10K→15K
6.2 - 9.3 mi
Overall
1921
Males
1543
M35-39
228
15K→20K
9.3 - 12.4 mi
Overall
2612
Males
2027
M35-39
291
20K→25K
12.4 - 15.5 mi
Overall
2356
Males
1849
M35-39
270
25K→30K
15.5 - 18.6 mi
Overall
5511
Males
3710
M35-39
511
30K→35K
18.6 - 21.8 mi
Overall
7305
Males
4553
M35-39
627
35K→40K
21.8 - 24.9 mi
Overall
6014
Males
3776
M35-39
528
40K→Finish
24.9 - 26.2 mi
Overall
7005
Males
4342
M35-39
598
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
