Race Timeline
The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:05 | 8:04 | 3.11 mi | 25:05 | 8:04 | - | |
10K | 49:51 | 8:01 | 3.10 mi | 24:46 | 7:58 | -0:06 | |
15K | 1:14:46 | 8:01 | 3.11 mi | 24:55 | 8:01 | +0:03 | |
20K | 1:39:27 | 8:00 | 3.11 mi | 24:41 | 7:57 | -0:04 | |
25K | 2:05:05 | 8:03 | 3.10 mi | 25:38 | 8:15 | +0:18 | |
30K | 2:30:50 | 8:05 | 3.11 mi | 25:45 | 8:17 | +0:02 | |
35K | 2:58:34 | 8:13 | 3.11 mi | 27:44 | 8:56 | +0:39 | |
40K | 3:26:04 | 8:17 | 3.10 mi | 27:30 | 8:51 | -0:05 | |
Finish(26.22 mi) | 3:36:25 | 8:16 | 1.37 mi | 10:21 | 7:35 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:16 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
2:41:11
74% of race
Time at Steady Pace
55:14
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1391 | 1136 | 249 | 1396 | 1152 | 248 |
| 10K | 3.10 mi | 1397-6 | 1141-5 | 251-2 | 1394 | 1140 | 249 |
| 15K | 3.11 mi | 1371+26 | 1124+17 | 249+2 | 1396 | 1152 | 248 |
| 20K | 3.11 mi | 1428-57 | 1175-51 | 258-9 | 1565 | 1281 | 279 |
| 25K | 3.10 mi | 1455-27 | 1193-18 | 265-7 | 1655 | 1343 | 299 |
| 30K | 3.11 mi | 1439+16 | 1179+14 | 263+2 | 1492 | 1199 | 266 |
| 35K | 3.11 mi | 1472-33 | 1191-12 | 268-5 | 1844 | 1410 | 304 |
| 40K | 3.10 mi | 1420+52 | 1138+53 | 252+16 | 1572 | 1182 | 253 |
| Finish(26.22 mi) | 1.37 mi | 1359+61 | 1088+50 | 238+14 | 797 | 628 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1396
Males
1152
M30-34
248
5K→10K
3.1 - 6.2 mi
Overall
1394
Males
1140
M30-34
249
10K→15K
6.2 - 9.3 mi
Overall
1396
Males
1152
M30-34
248
15K→20K
9.3 - 12.4 mi
Overall
1565
Males
1281
M30-34
279
20K→25K
12.4 - 15.5 mi
Overall
1655
Males
1343
M30-34
299
25K→30K
15.5 - 18.6 mi
Overall
1492
Males
1199
M30-34
266
30K→35K
18.6 - 21.8 mi
Overall
1844
Males
1410
M30-34
304
35K→40K
21.8 - 24.9 mi
Overall
1572
Males
1182
M30-34
253
40K→Finish
24.9 - 26.2 mi
Overall
797
Males
628
M30-34
133
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
