Race Timeline
The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 26:42 | 8:36 | -0:10 | |
15K | 1:20:56 | 8:41 | 3.11 mi | 27:01 | 8:42 | +0:06 | |
20K | 1:47:54 | 8:41 | 3.11 mi | 26:58 | 8:41 | -0:01 | |
25K | 2:16:11 | 8:46 | 3.10 mi | 28:17 | 9:06 | +0:25 | |
30K | 2:45:15 | 8:52 | 3.11 mi | 29:04 | 9:21 | +0:15 | |
35K | 3:16:10 | 9:01 | 3.11 mi | 30:55 | 9:57 | +0:36 | |
40K | 3:46:22 | 9:06 | 3.10 mi | 30:12 | 9:43 | -0:14 | |
Finish(26.22 mi) | 3:58:21 | 9:06 | 1.37 mi | 11:59 | 8:47 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:06 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
2:57:14
74% of race
Time at Steady Pace
1:01:07
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2441 | 548 | 72 | 2539 | 550 | 67 |
| 10K | 3.10 mi | 2436+5 | 538+10 | 70+2 | 2417 | 533 | 69 |
| 15K | 3.11 mi | 2480-44 | 539-1 | 68+2 | 2539 | 550 | 67 |
| 20K | 3.11 mi | 2553-73 | 553-14 | 68 | 2933 | 681 | 80 |
| 25K | 3.10 mi | 2625-72 | 583-30 | 72-4 | 3274 | 793 | 89 |
| 30K | 3.11 mi | 2708-83 | 629-46 | 78-6 | 3179 | 796 | 95 |
| 35K | 3.11 mi | 2776-68 | 660-31 | 85-7 | 3162 | 878 | 104 |
| 40K | 3.10 mi | 2721+55 | 658+2 | 82+3 | 2575 | 732 | 86 |
| Finish(26.22 mi) | 1.37 mi | 2697+24 | 658 | 81+1 | 2284 | 661 | 73 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2539
Females
550
F35-39
67
5K→10K
3.1 - 6.2 mi
Overall
2417
Females
533
F35-39
69
10K→15K
6.2 - 9.3 mi
Overall
2539
Females
550
F35-39
67
15K→20K
9.3 - 12.4 mi
Overall
2933
Females
681
F35-39
80
20K→25K
12.4 - 15.5 mi
Overall
3274
Females
793
F35-39
89
25K→30K
15.5 - 18.6 mi
Overall
3179
Females
796
F35-39
95
30K→35K
18.6 - 21.8 mi
Overall
3162
Females
878
F35-39
104
35K→40K
21.8 - 24.9 mi
Overall
2575
Females
732
F35-39
86
40K→Finish
24.9 - 26.2 mi
Overall
2284
Females
661
F35-39
73
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
