Race Timeline
The Course
Half Splits
Jesse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:24 | 3.11 mi | 26:07 | 8:24 | - | |
10K | 51:44 | 8:20 | 3.10 mi | 25:37 | 8:15 | -0:09 | |
15K | 1:17:09 | 8:17 | 3.11 mi | 25:25 | 8:11 | -0:04 | |
20K | 1:41:35 | 8:10 | 3.11 mi | 24:26 | 7:52 | -0:19 | |
25K | 2:06:38 | 8:09 | 3.10 mi | 25:03 | 8:04 | +0:12 | |
30K | 2:31:58 | 8:09 | 3.11 mi | 25:20 | 8:09 | +0:05 | |
35K | 3:01:01 | 8:19 | 3.11 mi | 29:03 | 9:21 | +1:12 | |
40K | 3:31:38 | 8:31 | 3.10 mi | 30:37 | 9:51 | +0:30 | |
Finish(26.22 mi) | 3:44:20 | 8:34 | 1.37 mi | 12:42 | 9:19 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:34 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
24:26
11% of race
Time at Steady Pace
2:07:32
57% of race
Time at Slower Pace
1:12:22
32% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1839 | 1471 | 180 | 1601 | 1313 | 153 |
| 10K | 3.10 mi | 1817+22 | 1458+13 | 174+6 | 1805 | 1457 | 168 |
| 15K | 3.11 mi | 1740+77 | 1411+47 | 165+9 | 1601 | 1313 | 153 |
| 20K | 3.11 mi | 1639+101 | 1341+70 | 157+8 | 1480 | 1216 | 142 |
| 25K | 3.10 mi | 1590+49 | 1300+41 | 153+4 | 1419 | 1159 | 132 |
| 30K | 3.11 mi | 1521+69 | 1244+56 | 147+6 | 1312 | 1064 | 123 |
| 35K | 3.11 mi | 1594-73 | 1283-39 | 155-8 | 2450 | 1815 | 226 |
| 40K | 3.10 mi | 1713-119 | 1348-65 | 162-7 | 2733 | 1937 | 250 |
| Finish(26.22 mi) | 1.37 mi | 1767-54 | 1383-35 | 166-4 | 3046 | 2070 | 259 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1601
Males
1313
M40-44
153
5K→10K
3.1 - 6.2 mi
Overall
1805
Males
1457
M40-44
168
10K→15K
6.2 - 9.3 mi
Overall
1601
Males
1313
M40-44
153
15K→20K
9.3 - 12.4 mi
Overall
1480
Males
1216
M40-44
142
20K→25K
12.4 - 15.5 mi
Overall
1419
Males
1159
M40-44
132
25K→30K
15.5 - 18.6 mi
Overall
1312
Males
1064
M40-44
123
30K→35K
18.6 - 21.8 mi
Overall
2450
Males
1815
M40-44
226
35K→40K
21.8 - 24.9 mi
Overall
2733
Males
1937
M40-44
250
40K→Finish
24.9 - 26.2 mi
Overall
3046
Males
2070
M40-44
259
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
