Race Timeline
The Course
Half Splits
Alexis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
10K | 53:25 | 8:36 | 3.10 mi | 26:19 | 8:28 | -0:15 | |
15K | 1:20:09 | 8:36 | 3.11 mi | 26:44 | 8:36 | +0:08 | |
20K | 1:45:48 | 8:31 | 3.11 mi | 25:39 | 8:15 | -0:21 | |
25K | 2:13:07 | 8:34 | 3.10 mi | 27:19 | 8:48 | +0:33 | |
30K | 2:39:21 | 8:33 | 3.11 mi | 26:14 | 8:27 | -0:21 | |
35K | 3:05:57 | 8:33 | 3.11 mi | 26:36 | 8:34 | +0:07 | |
40K | 3:32:19 | 8:33 | 3.10 mi | 26:22 | 8:29 | -0:05 | |
Finish(26.22 mi) | 3:44:21 | 8:34 | 1.37 mi | 12:02 | 8:49 | +0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:34 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
2:37:54
70% of race
Time at Steady Pace
1:06:27
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2351 | 520 | 133 | 2357 | 488 | 129 |
| 10K | 3.10 mi | 2224+127 | 471+49 | 124+9 | 2130 | 449 | 120 |
| 15K | 3.11 mi | 2260-36 | 475-4 | 126-2 | 2357 | 488 | 129 |
| 20K | 3.11 mi | 2168+92 | 443+32 | 118+8 | 2011 | 394 | 104 |
| 25K | 3.10 mi | 2286-118 | 480-37 | 127-9 | 2601 | 585 | 152 |
| 30K | 3.11 mi | 2105+181 | 436+44 | 122+5 | 1684 | 339 | 103 |
| 35K | 3.11 mi | 1919+186 | 394+42 | 113+9 | 1427 | 302 | 96 |
| 40K | 3.10 mi | 1757+162 | 368+26 | 108+5 | 1191 | 271 | 85 |
| Finish(26.22 mi) | 1.37 mi | 1771-14 | 379-11 | 111-3 | 2333 | 685 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2357
Females
488
F25-29
129
5K→10K
3.1 - 6.2 mi
Overall
2130
Females
449
F25-29
120
10K→15K
6.2 - 9.3 mi
Overall
2357
Females
488
F25-29
129
15K→20K
9.3 - 12.4 mi
Overall
2011
Females
394
F25-29
104
20K→25K
12.4 - 15.5 mi
Overall
2601
Females
585
F25-29
152
25K→30K
15.5 - 18.6 mi
Overall
1684
Females
339
F25-29
103
30K→35K
18.6 - 21.8 mi
Overall
1427
Females
302
F25-29
96
35K→40K
21.8 - 24.9 mi
Overall
1191
Females
271
F25-29
85
40K→Finish
24.9 - 26.2 mi
Overall
2333
Females
685
F25-29
196
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
