Dana Gerard

Blaine, MN

Bib: 1805 M 55

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 8418
Top 11%
Gender (Male)
#0 / 5160
Top 15%
Masters (Masters Men)
#0 / 1580
Top 12%
Division (M55-59)
#0 / 183
Top 10%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:59/mi
24:49
↑ 158↓ 138
10K· 6.21 mi
7:58/mi
49:35
↑ 117↓ 126
15K· 9.32 mi
8:00/mi
1:14:26
↑ 126↓ 145
20K· 12.43 mi
7:42/mi
1:38:22
↑ 78↓ 100
25K· 15.53 mi
7:56/mi
2:03:01
↑ 118↓ 148
30K· 18.64 mi
8:00/mi
2:27:52
↑ 118↓ 98
35K· 21.75 mi
7:58/mi
2:52:38
↑ 162↓ 132
40K· 24.85 mi
7:44/mi
3:16:41
↑ 125↓ 75
Finish· 26.22 mi
7:16/mi
3:26:35
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:38:227:55 /mi⚡ faster
2nd Half
1:48:137:51 /mi+10.0%
Positive split — 10.0% slower in the second half
AI Race Performance Report

Dana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:497:593.11 mi24:49
7:59
-
10K
49:357:593.10 mi24:46
7:58
-0:01
15K
1:14:267:593.11 mi24:51
8:00
+0:02
20K
1:38:227:553.11 mi23:56
7:42
-0:18
25K
2:03:017:553.10 mi24:39
7:56
+0:14
30K
2:27:527:563.11 mi24:51
8:00
+0:04
35K
2:52:387:563.11 mi24:46
7:58
-0:02
40K
3:16:417:553.10 mi24:03
7:44
-0:14
Finish(26.22 mi)
3:26:357:531.37 mi9:54
7:16
-0:28
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Dana's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:53 /mi

Slowest Pace

8:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:53

76% of race

Time at Steady Pace

49:42

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi12541031211298107822
10K3.10 mi1301-471067-3622-11380113123
15K3.11 mi1289+121066+121+11298107822
20K3.11 mi1270+191053+13211205100321
25K3.10 mi1251+191039+1421121499921
30K3.11 mi1197+54995+4422-1111091419
35K3.11 mi1094+103908+8720+279465715
40K3.10 mi956+138790+11818+25404439
Finish(26.22 mi)1.37 mi913+43756+34185104167

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1298

Males

1078

M55-59

22

5K→10K

3.1 - 6.2 mi

Top 16%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1380

Males

1131

M55-59

23

10K→15K

6.2 - 9.3 mi

Top 15%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1298

Males

1078

M55-59

22

15K→20K

9.3 - 12.4 mi

Top 14%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1205

Males

1003

M55-59

21

20K→25K

12.4 - 15.5 mi

Top 14%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1214

Males

999

M55-59

21

25K→30K

15.5 - 18.6 mi

Top 13%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1110

Males

914

M55-59

19

30K→35K

18.6 - 21.8 mi

Top 9%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

794

Males

657

M55-59

15

35K→40K

21.8 - 24.9 mi

Top 6%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

540

Males

443

M55-59

9

40K→Finish

24.9 - 26.2 mi

Top 6%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

510

Males

416

M55-59

7

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion