Race Timeline
The Course
Half Splits
Croix's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 55:22 | 8:55 | 3.10 mi | 27:10 | 8:45 | -0:20 | |
15K | 1:22:59 | 8:54 | 3.11 mi | 27:37 | 8:53 | +0:08 | |
20K | 1:50:09 | 8:52 | 3.11 mi | 27:10 | 8:45 | -0:08 | |
25K | 2:19:16 | 8:58 | 3.10 mi | 29:07 | 9:22 | +0:37 | |
30K | 2:51:33 | 9:12 | 3.11 mi | 32:17 | 10:23 | +1:01 | |
35K | 3:26:41 | 9:30 | 3.11 mi | 35:08 | 11:18 | +0:55 | |
40K | 4:01:12 | 9:42 | 3.10 mi | 34:31 | 11:07 | -0:11 | |
Finish(26.22 mi) | 4:15:41 | 9:46 | 1.37 mi | 14:29 | 10:37 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:46 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
54:20
21% of race
Time at Steady Pace
1:24:56
33% of race
Time at Slower Pace
1:56:25
46% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3220 | 2431 | 384 | 2893 | 2230 | 354 |
| 10K | 3.10 mi | 2897+323 | 2213+218 | 340+44 | 2680 | 2070 | 317 |
| 15K | 3.11 mi | 2858+39 | 2188+25 | 347-7 | 2893 | 2230 | 354 |
| 20K | 3.11 mi | 2903-45 | 2220-32 | 349-2 | 3114 | 2371 | 381 |
| 25K | 3.10 mi | 3110-207 | 2362-142 | 376-27 | 3725 | 2756 | 438 |
| 30K | 3.11 mi | 3510-400 | 2624-262 | 412-36 | 4569 | 3206 | 505 |
| 35K | 3.11 mi | 3705-195 | 2714-90 | 428-16 | 4719 | 3156 | 487 |
| 40K | 3.10 mi | 3732-27 | 2679+35 | 415+13 | 4159 | 2735 | 419 |
| Finish(26.22 mi) | 1.37 mi | 3781-49 | 2694-15 | 422-7 | 4934 | 3142 | 503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2893
Males
2230
M20-24
354
5K→10K
3.1 - 6.2 mi
Overall
2680
Males
2070
M20-24
317
10K→15K
6.2 - 9.3 mi
Overall
2893
Males
2230
M20-24
354
15K→20K
9.3 - 12.4 mi
Overall
3114
Males
2371
M20-24
381
20K→25K
12.4 - 15.5 mi
Overall
3725
Males
2756
M20-24
438
25K→30K
15.5 - 18.6 mi
Overall
4569
Males
3206
M20-24
505
30K→35K
18.6 - 21.8 mi
Overall
4719
Males
3156
M20-24
487
35K→40K
21.8 - 24.9 mi
Overall
4159
Males
2735
M20-24
419
40K→Finish
24.9 - 26.2 mi
Overall
4934
Males
3142
M20-24
503
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
