Race Timeline
The Course
Half Splits
Colin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 53:08 | 8:33 | 3.10 mi | 26:42 | 8:36 | +0:06 | |
15K | 1:19:46 | 8:33 | 3.11 mi | 26:38 | 8:34 | -0:02 | |
20K | 1:46:00 | 8:32 | 3.11 mi | 26:14 | 8:27 | -0:07 | |
25K | 2:13:23 | 8:35 | 3.10 mi | 27:23 | 8:49 | +0:22 | |
30K | 2:41:31 | 8:40 | 3.11 mi | 28:08 | 9:03 | +0:14 | |
35K | 3:11:12 | 8:47 | 3.11 mi | 29:41 | 9:33 | +0:30 | |
40K | 3:42:09 | 8:56 | 3.10 mi | 30:57 | 9:58 | +0:25 | |
Finish(26.22 mi) | 3:55:14 | 8:59 | 1.37 mi | 13:05 | 9:36 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:59 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
2:41:31
69% of race
Time at Steady Pace
1:13:43
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1960 | 1564 | 332 | 2298 | 1822 | 382 |
| 10K | 3.10 mi | 2151-191 | 1687-123 | 359-27 | 2415 | 1876 | 394 |
| 15K | 3.11 mi | 2152-1 | 1695-8 | 361-2 | 2298 | 1822 | 382 |
| 20K | 3.11 mi | 2210-58 | 1744-49 | 368-7 | 2411 | 1897 | 395 |
| 25K | 3.10 mi | 2315-105 | 1816-72 | 379-11 | 2657 | 2049 | 426 |
| 30K | 3.11 mi | 2321-6 | 1815+1 | 383-4 | 2676 | 2030 | 439 |
| 35K | 3.11 mi | 2319+2 | 1794+21 | 383 | 2697 | 1990 | 426 |
| 40K | 3.10 mi | 2384-65 | 1809-15 | 388-5 | 2857 | 2010 | 412 |
| Finish(26.22 mi) | 1.37 mi | 2454-70 | 1857-48 | 396-8 | 3447 | 2304 | 461 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2298
Males
1822
M30-34
382
5K→10K
3.1 - 6.2 mi
Overall
2415
Males
1876
M30-34
394
10K→15K
6.2 - 9.3 mi
Overall
2298
Males
1822
M30-34
382
15K→20K
9.3 - 12.4 mi
Overall
2411
Males
1897
M30-34
395
20K→25K
12.4 - 15.5 mi
Overall
2657
Males
2049
M30-34
426
25K→30K
15.5 - 18.6 mi
Overall
2676
Males
2030
M30-34
439
30K→35K
18.6 - 21.8 mi
Overall
2697
Males
1990
M30-34
426
35K→40K
21.8 - 24.9 mi
Overall
2857
Males
2010
M30-34
412
40K→Finish
24.9 - 26.2 mi
Overall
3447
Males
2304
M30-34
461
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
