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MEDTRONIC TWIN CITIES MARATHON 2026

Mary Gruhn

Maple Grove, MN

Bib: 1781 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 9%
Gender (Female)
#0 / 3216
Top 4%
Masters (Masters Women)
#0 / 888
Top 1%
Division (F40-44)
#0 / 375
Top 2%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:01/mi
24:55
↑ 158↓ 138
10K· 6.21 mi
7:46/mi
49:03
↑ 117↓ 126
15K· 9.32 mi
7:52/mi
1:13:28
↑ 126↓ 145
20K· 12.43 mi
7:29/mi
1:36:43
↑ 78↓ 100
25K· 15.53 mi
7:37/mi
2:00:22
↑ 118↓ 148
30K· 18.64 mi
7:35/mi
2:23:57
↑ 118↓ 98
35K· 21.75 mi
7:43/mi
2:47:57
↑ 162↓ 132
40K· 24.85 mi
7:43/mi
3:11:55
↑ 125↓ 75
Finish· 26.22 mi
7:40/mi
3:22:22
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:36:437:47 /mi⚡ faster
2nd Half
1:45:397:40 /mi+9.2%
Positive split — 9.2% slower in the second half
AI Race Performance Report

Mary's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:558:013.11 mi24:55
8:01
-
10K
49:037:543.10 mi24:08
7:46
-0:15
15K
1:13:287:533.11 mi24:25
7:52
+0:06
20K
1:36:437:473.11 mi23:15
7:29
-0:23
25K
2:00:227:453.10 mi23:39
7:37
+0:08
30K
2:23:577:433.11 mi23:35
7:35
-0:02
35K
2:47:577:433.11 mi24:00
7:43
+0:08
40K
3:11:557:433.10 mi23:58
7:43
0:00
Finish(26.22 mi)
3:22:227:431.37 mi10:27
7:40
-0:03
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Mary's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:43 /mi

Slowest Pace

8:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:02

76% of race

Time at Steady Pace

49:20

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi132423718110117011
10K3.10 mi1164+160195+4215+3105516512
15K3.11 mi1133+31187+813+2110117011
20K3.11 mi1055+78163+2411+290613310
25K3.10 mi1007+48155+810+18161188
30K3.11 mi940+67143+1210679916
35K3.11 mi839+101130+1310589888
40K3.10 mi754+85118+129+1522899
Finish(26.22 mi)1.37 mi752+2122-4985717816

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1101

Females

170

F40-44

11

5K→10K

3.1 - 6.2 mi

Top 13%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1055

Females

165

F40-44

12

10K→15K

6.2 - 9.3 mi

Top 13%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1101

Females

170

F40-44

11

15K→20K

9.3 - 12.4 mi

Top 11%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

906

Females

133

F40-44

10

20K→25K

12.4 - 15.5 mi

Top 10%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

816

Females

118

F40-44

8

25K→30K

15.5 - 18.6 mi

Top 8%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

679

Females

91

F40-44

6

30K→35K

18.6 - 21.8 mi

Top 7%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

589

Females

88

F40-44

8

35K→40K

21.8 - 24.9 mi

Top 6%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

522

Females

89

F40-44

9

40K→Finish

24.9 - 26.2 mi

Top 10%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

857

Females

178

F40-44

16

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion