Race Timeline
The Course
Half Splits
Renata's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:57 | 3.11 mi | 24:43 | 7:57 | - | |
10K | 49:05 | 7:54 | 3.10 mi | 24:22 | 7:51 | -0:06 | |
15K | 1:13:59 | 7:56 | 3.11 mi | 24:54 | 8:01 | +0:10 | |
20K | 1:40:20 | 8:04 | 3.11 mi | 26:21 | 8:29 | +0:28 | |
25K | 2:05:10 | 8:03 | 3.10 mi | 24:50 | 8:00 | -0:29 | |
30K | 2:30:35 | 8:05 | 3.11 mi | 25:25 | 8:11 | +0:11 | |
35K | 2:56:55 | 8:08 | 3.11 mi | 26:20 | 8:29 | +0:18 | |
40K | 3:23:21 | 8:11 | 3.10 mi | 26:26 | 8:30 | +0:01 | |
Finish(26.22 mi) | 3:34:29 | 8:11 | 1.37 mi | 11:08 | 8:10 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:11 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
2:15:22
63% of race
Time at Steady Pace
1:19:07
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1197 | 200 | 65 | 1380 | 230 | 68 |
| 10K | 3.10 mi | 1174+23 | 197+3 | 62+3 | 1175 | 190 | 58 |
| 15K | 3.11 mi | 1208-34 | 200-3 | 62 | 1380 | 230 | 68 |
| 20K | 3.11 mi | 1512-304 | 271-71 | 76-14 | 2475 | 526 | 136 |
| 25K | 3.10 mi | 1465+47 | 258+13 | 73+3 | 1318 | 229 | 69 |
| 30K | 3.11 mi | 1415+50 | 251+7 | 75-2 | 1347 | 250 | 78 |
| 35K | 3.11 mi | 1347+68 | 241+10 | 74+1 | 1331 | 281 | 89 |
| 40K | 3.10 mi | 1295+52 | 247-6 | 76-2 | 1209 | 273 | 86 |
| Finish(26.22 mi) | 1.37 mi | 1277+18 | 244+3 | 75+1 | 1391 | 354 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1380
Females
230
F25-29
68
5K→10K
3.1 - 6.2 mi
Overall
1175
Females
190
F25-29
58
10K→15K
6.2 - 9.3 mi
Overall
1380
Females
230
F25-29
68
15K→20K
9.3 - 12.4 mi
Overall
2475
Females
526
F25-29
136
20K→25K
12.4 - 15.5 mi
Overall
1318
Females
229
F25-29
69
25K→30K
15.5 - 18.6 mi
Overall
1347
Females
250
F25-29
78
30K→35K
18.6 - 21.8 mi
Overall
1331
Females
281
F25-29
89
35K→40K
21.8 - 24.9 mi
Overall
1209
Females
273
F25-29
86
40K→Finish
24.9 - 26.2 mi
Overall
1391
Females
354
F25-29
110
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
