Ian Braun
Charlotte, NC
Bib: 1776 M 33
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:52 | 7:22 | 3.11 mi | 22:52 | 7:22 | - | |
10K | 45:40 | 7:21 | 3.10 mi | 22:48 | 7:20 | -0:02 | |
15K | 1:08:05 | 7:18 | 3.11 mi | 22:25 | 7:13 | -0:07 | |
20K | 1:30:01 | 7:15 | 3.11 mi | 21:56 | 7:04 | -0:09 | |
25K | 1:52:55 | 7:16 | 3.10 mi | 22:54 | 7:22 | +0:18 | |
30K | 2:15:28 | 7:16 | 3.11 mi | 22:33 | 7:15 | -0:07 | |
35K | 2:38:39 | 7:18 | 3.11 mi | 23:11 | 7:28 | +0:13 | |
40K | 3:01:06 | 7:17 | 3.10 mi | 22:27 | 7:14 | -0:14 | |
Finish(26.22 mi) | 3:10:25 | 7:16 | 1.37 mi | 9:19 | 6:50 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:16 /mi
Slowest Pace
7:28 /mi
Segments
Time at Faster Pace
31:15
16% of race
Time at Steady Pace
2:39:10
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 610 | 532 | 129 | 497 | 447 | 111 |
| 10K | 3.10 mi | 602+8 | 524+8 | 128+1 | 615 | 536 | 133 |
| 15K | 3.11 mi | 574+28 | 500+24 | 122+6 | 497 | 447 | 111 |
| 20K | 3.11 mi | 560+14 | 494+6 | 123-1 | 515 | 455 | 114 |
| 25K | 3.10 mi | 554+6 | 487+7 | 122+1 | 613 | 534 | 130 |
| 30K | 3.11 mi | 520+34 | 458+29 | 113+9 | 427 | 377 | 97 |
| 35K | 3.11 mi | 486+34 | 427+31 | 102+11 | 423 | 367 | 91 |
| 40K | 3.10 mi | 428+58 | 376+51 | 93+9 | 293 | 245 | 63 |
| Finish(26.22 mi) | 1.37 mi | 415+13 | 364+12 | 90+3 | 264 | 222 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
497
Males
447
M30-34
111
5K→10K
3.1 - 6.2 mi
Overall
615
Males
536
M30-34
133
10K→15K
6.2 - 9.3 mi
Overall
497
Males
447
M30-34
111
15K→20K
9.3 - 12.4 mi
Overall
515
Males
455
M30-34
114
20K→25K
12.4 - 15.5 mi
Overall
613
Males
534
M30-34
130
25K→30K
15.5 - 18.6 mi
Overall
427
Males
377
M30-34
97
30K→35K
18.6 - 21.8 mi
Overall
423
Males
367
M30-34
91
35K→40K
21.8 - 24.9 mi
Overall
293
Males
245
M30-34
63
40K→Finish
24.9 - 26.2 mi
Overall
264
Males
222
M30-34
57
Passing Analysis
No position changes recorded for this athlete.
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