Race Timeline
The Course
Half Splits
Connor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:22 | 3.11 mi | 22:54 | 7:22 | - | |
10K | 46:04 | 7:25 | 3.10 mi | 23:10 | 7:27 | +0:05 | |
15K | 1:09:12 | 7:25 | 3.11 mi | 23:08 | 7:27 | 0:00 | |
20K | 1:31:43 | 7:23 | 3.11 mi | 22:31 | 7:15 | -0:12 | |
25K | 1:54:36 | 7:23 | 3.10 mi | 22:53 | 7:22 | +0:07 | |
30K | 2:18:17 | 7:25 | 3.11 mi | 23:41 | 7:37 | +0:15 | |
35K | 2:44:14 | 7:33 | 3.11 mi | 25:57 | 8:21 | +0:44 | |
40K | 3:13:13 | 7:46 | 3.10 mi | 28:59 | 9:20 | +0:59 | |
Finish(26.22 mi) | 3:24:49 | 7:49 | 1.37 mi | 11:36 | 8:30 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
7:49 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:18:17
68% of race
Time at Slower Pace
1:06:32
32% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 634 | 552 | 78 | 688 | 597 | 83 |
| 10K | 3.10 mi | 660-26 | 572-20 | 81-3 | 733 | 633 | 86 |
| 15K | 3.11 mi | 670-10 | 582-10 | 81 | 688 | 597 | 83 |
| 20K | 3.11 mi | 667+3 | 580+2 | 79+2 | 666 | 581 | 82 |
| 25K | 3.10 mi | 657+10 | 570+10 | 77+2 | 610 | 531 | 71 |
| 30K | 3.11 mi | 647+10 | 560+10 | 74+3 | 722 | 621 | 81 |
| 35K | 3.11 mi | 672-25 | 580-20 | 74 | 1200 | 948 | 139 |
| 40K | 3.10 mi | 813-141 | 678-98 | 86-12 | 2134 | 1550 | 257 |
| Finish(26.22 mi) | 1.37 mi | 853-40 | 705-27 | 90-4 | 1817 | 1320 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
688
Males
597
M20-24
83
5K→10K
3.1 - 6.2 mi
Overall
733
Males
633
M20-24
86
10K→15K
6.2 - 9.3 mi
Overall
688
Males
597
M20-24
83
15K→20K
9.3 - 12.4 mi
Overall
666
Males
581
M20-24
82
20K→25K
12.4 - 15.5 mi
Overall
610
Males
531
M20-24
71
25K→30K
15.5 - 18.6 mi
Overall
722
Males
621
M20-24
81
30K→35K
18.6 - 21.8 mi
Overall
1200
Males
948
M20-24
139
35K→40K
21.8 - 24.9 mi
Overall
2134
Males
1550
M20-24
257
40K→Finish
24.9 - 26.2 mi
Overall
1817
Males
1320
M20-24
224
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
