Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
10K | 59:27 | 9:34 | 3.10 mi | 29:45 | 9:35 | +0:01 | |
15K | 1:29:20 | 9:35 | 3.11 mi | 29:53 | 9:37 | +0:02 | |
20K | 1:59:38 | 9:38 | 3.11 mi | 30:18 | 9:45 | +0:08 | |
25K | 2:32:04 | 9:47 | 3.10 mi | 32:26 | 10:26 | +0:41 | |
30K | 3:08:45 | 10:08 | 3.11 mi | 36:41 | 11:48 | +1:22 | |
35K | 3:50:36 | 10:36 | 3.11 mi | 41:51 | 13:28 | +1:40 | |
40K | 4:33:50 | 11:01 | 3.10 mi | 43:14 | 13:55 | +0:27 | |
Finish(26.22 mi) | 4:52:13 | 11:09 | 1.37 mi | 18:23 | 13:29 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
11:09 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:04
52% of race
Time at Slower Pace
2:20:09
48% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4374 | 3162 | 637 | 4625 | 3360 | 686 |
| 10K | 3.10 mi | 4552-178 | 3297-135 | 664-27 | 4731 | 3423 | 693 |
| 15K | 3.11 mi | 4552 | 3309-12 | 671-7 | 4625 | 3360 | 686 |
| 20K | 3.11 mi | 4676-124 | 3384-75 | 691-20 | 4996 | 3564 | 732 |
| 25K | 3.10 mi | 4791-115 | 3440-56 | 700-9 | 5272 | 3670 | 747 |
| 30K | 3.11 mi | 5050-259 | 3571-131 | 724-24 | 6162 | 4029 | 814 |
| 35K | 3.11 mi | 5419-369 | 3726-155 | 755-31 | 6728 | 4238 | 854 |
| 40K | 3.10 mi | 5706-287 | 3845-119 | 774-19 | 6916 | 4281 | 861 |
| Finish(26.22 mi) | 1.37 mi | 5876-170 | 3926-81 | 793-19 | 7526 | 4632 | 941 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4625
Males
3360
M25-29
686
5K→10K
3.1 - 6.2 mi
Overall
4731
Males
3423
M25-29
693
10K→15K
6.2 - 9.3 mi
Overall
4625
Males
3360
M25-29
686
15K→20K
9.3 - 12.4 mi
Overall
4996
Males
3564
M25-29
732
20K→25K
12.4 - 15.5 mi
Overall
5272
Males
3670
M25-29
747
25K→30K
15.5 - 18.6 mi
Overall
6162
Males
4029
M25-29
814
30K→35K
18.6 - 21.8 mi
Overall
6728
Males
4238
M25-29
854
35K→40K
21.8 - 24.9 mi
Overall
6916
Males
4281
M25-29
861
40K→Finish
24.9 - 26.2 mi
Overall
7526
Males
4632
M25-29
941
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
