Race Timeline
The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 54:45 | 8:49 | 3.10 mi | 26:55 | 8:40 | -0:18 | |
15K | 1:21:18 | 8:43 | 3.11 mi | 26:33 | 8:33 | -0:07 | |
20K | 1:46:52 | 8:36 | 3.11 mi | 25:34 | 8:14 | -0:19 | |
25K | 2:13:03 | 8:34 | 3.10 mi | 26:11 | 8:26 | +0:12 | |
30K | 2:39:45 | 8:34 | 3.11 mi | 26:42 | 8:36 | +0:10 | |
35K | 3:07:55 | 8:38 | 3.11 mi | 28:10 | 9:04 | +0:28 | |
40K | 3:38:35 | 8:48 | 3.10 mi | 30:40 | 9:52 | +0:48 | |
Finish(26.22 mi) | 3:51:53 | 8:51 | 1.37 mi | 13:18 | 9:45 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:51 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
2:39:45
69% of race
Time at Steady Pace
28:10
12% of race
Time at Slower Pace
43:58
19% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2909 | 2216 | 467 | 2231 | 1777 | 385 |
| 10K | 3.10 mi | 2678+231 | 2062+154 | 431+36 | 2535 | 1965 | 404 |
| 15K | 3.11 mi | 2555+123 | 1988+74 | 424+7 | 2231 | 1777 | 385 |
| 20K | 3.11 mi | 2402+153 | 1884+104 | 400+24 | 1971 | 1585 | 344 |
| 25K | 3.10 mi | 2277+125 | 1792+92 | 377+23 | 1908 | 1532 | 330 |
| 30K | 3.11 mi | 2150+127 | 1689+103 | 363+14 | 1897 | 1481 | 314 |
| 35K | 3.11 mi | 2071+79 | 1625+64 | 342+21 | 2039 | 1531 | 324 |
| 40K | 3.10 mi | 2124-53 | 1636-11 | 338+4 | 2754 | 1949 | 399 |
| Finish(26.22 mi) | 1.37 mi | 2192-68 | 1673-37 | 349-11 | 3670 | 2421 | 522 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2231
Males
1777
M25-29
385
5K→10K
3.1 - 6.2 mi
Overall
2535
Males
1965
M25-29
404
10K→15K
6.2 - 9.3 mi
Overall
2231
Males
1777
M25-29
385
15K→20K
9.3 - 12.4 mi
Overall
1971
Males
1585
M25-29
344
20K→25K
12.4 - 15.5 mi
Overall
1908
Males
1532
M25-29
330
25K→30K
15.5 - 18.6 mi
Overall
1897
Males
1481
M25-29
314
30K→35K
18.6 - 21.8 mi
Overall
2039
Males
1531
M25-29
324
35K→40K
21.8 - 24.9 mi
Overall
2754
Males
1949
M25-29
399
40K→Finish
24.9 - 26.2 mi
Overall
3670
Males
2421
M25-29
522
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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