Race Timeline
The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:43 | 3.11 mi | 30:12 | 9:43 | - | |
10K | 59:36 | 9:36 | 3.10 mi | 29:24 | 9:28 | -0:15 | |
15K | 1:29:13 | 9:34 | 3.11 mi | 29:37 | 9:32 | +0:04 | |
20K | 1:57:41 | 9:28 | 3.11 mi | 28:28 | 9:10 | -0:22 | |
25K | 2:27:06 | 9:28 | 3.10 mi | 29:25 | 9:28 | +0:18 | |
30K | 2:56:32 | 9:28 | 3.11 mi | 29:26 | 9:28 | 0:00 | |
35K | 3:25:28 | 9:27 | 3.11 mi | 28:56 | 9:19 | -0:09 | |
40K | 3:56:18 | 9:30 | 3.10 mi | 30:50 | 9:55 | +0:36 | |
Finish(26.22 mi) | 4:08:18 | 9:29 | 1.37 mi | 12:00 | 8:48 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:29 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
3:07:16
75% of race
Time at Steady Pace
1:01:02
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4703 | 1313 | 273 | 4439 | 1178 | 244 |
| 10K | 3.10 mi | 4588+115 | 1251+62 | 256+17 | 4489 | 1213 | 253 |
| 15K | 3.11 mi | 4519+69 | 1220+31 | 247+9 | 4439 | 1178 | 244 |
| 20K | 3.11 mi | 4390+129 | 1176+44 | 241+6 | 4037 | 1048 | 214 |
| 25K | 3.10 mi | 4229+161 | 1126+50 | 227+14 | 3869 | 1005 | 212 |
| 30K | 3.11 mi | 3982+247 | 1052+74 | 215+12 | 3353 | 875 | 191 |
| 35K | 3.11 mi | 3607+375 | 934+118 | 194+21 | 2407 | 616 | 134 |
| 40K | 3.10 mi | 3371+236 | 893+41 | 189+5 | 2809 | 818 | 172 |
| Finish(26.22 mi) | 1.37 mi | 3276+95 | 861+32 | 184+5 | 2308 | 674 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4439
Females
1178
F20-24
244
5K→10K
3.1 - 6.2 mi
Overall
4489
Females
1213
F20-24
253
10K→15K
6.2 - 9.3 mi
Overall
4439
Females
1178
F20-24
244
15K→20K
9.3 - 12.4 mi
Overall
4037
Females
1048
F20-24
214
20K→25K
12.4 - 15.5 mi
Overall
3869
Females
1005
F20-24
212
25K→30K
15.5 - 18.6 mi
Overall
3353
Females
875
F20-24
191
30K→35K
18.6 - 21.8 mi
Overall
2407
Females
616
F20-24
134
35K→40K
21.8 - 24.9 mi
Overall
2809
Females
818
F20-24
172
40K→Finish
24.9 - 26.2 mi
Overall
2308
Females
674
F20-24
154
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
