Race Timeline
The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:47 | 8:57 | 3.11 mi | 27:47 | 8:57 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 27:31 | 8:51 | -0:06 | |
15K | 1:23:15 | 8:56 | 3.11 mi | 27:57 | 9:00 | +0:09 | |
20K | 1:49:57 | 8:51 | 3.11 mi | 26:42 | 8:36 | -0:24 | |
25K | 2:17:25 | 8:51 | 3.10 mi | 27:28 | 8:50 | +0:14 | |
30K | 2:45:13 | 8:52 | 3.11 mi | 27:48 | 8:57 | +0:07 | |
35K | 3:22:13 | 9:18 | 3.11 mi | 37:00 | 11:55 | +2:58 | |
40K | 3:57:12 | 9:33 | 3.10 mi | 34:59 | 11:16 | -0:39 | |
Finish(26.22 mi) | 4:11:01 | 9:35 | 1.37 mi | 13:49 | 10:08 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:35 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:13
66% of race
Time at Slower Pace
1:25:48
34% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2870 | 672 | 49 | 3183 | 761 | 60 |
| 10K | 3.10 mi | 2858+12 | 661+11 | 50-1 | 2906 | 673 | 50 |
| 15K | 3.11 mi | 2943-85 | 686-25 | 52-2 | 3183 | 761 | 60 |
| 20K | 3.11 mi | 2851+92 | 652+34 | 48+4 | 2742 | 617 | 45 |
| 25K | 3.10 mi | 2806+45 | 642+10 | 49-1 | 2707 | 617 | 46 |
| 30K | 3.11 mi | 2704+102 | 627+15 | 48+1 | 2484 | 579 | 44 |
| 35K | 3.11 mi | 3355-651 | 847-220 | 61-13 | 5329 | 1847 | 140 |
| 40K | 3.10 mi | 3441-86 | 924-77 | 70-9 | 4346 | 1503 | 102 |
| Finish(26.22 mi) | 1.37 mi | 3468-27 | 944-20 | 68+2 | 4241 | 1480 | 91 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3183
Females
761
F45-49
60
5K→10K
3.1 - 6.2 mi
Overall
2906
Females
673
F45-49
50
10K→15K
6.2 - 9.3 mi
Overall
3183
Females
761
F45-49
60
15K→20K
9.3 - 12.4 mi
Overall
2742
Females
617
F45-49
45
20K→25K
12.4 - 15.5 mi
Overall
2707
Females
617
F45-49
46
25K→30K
15.5 - 18.6 mi
Overall
2484
Females
579
F45-49
44
30K→35K
18.6 - 21.8 mi
Overall
5329
Females
1847
F45-49
140
35K→40K
21.8 - 24.9 mi
Overall
4346
Females
1503
F45-49
102
40K→Finish
24.9 - 26.2 mi
Overall
4241
Females
1480
F45-49
91
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
