Sylvia Ritzler
Minneapolis, MN
Bib: 1731 F 23
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:52 | 7:22 | 3.11 mi | 22:52 | 7:22 | - | |
10K | 45:05 | 7:15 | 3.10 mi | 22:13 | 7:09 | -0:13 | |
15K | 1:07:32 | 7:15 | 3.11 mi | 22:27 | 7:14 | +0:05 | |
20K | 1:29:19 | 7:11 | 3.11 mi | 21:47 | 7:01 | -0:13 | |
25K | 1:52:11 | 7:13 | 3.10 mi | 22:52 | 7:22 | +0:21 | |
30K | 2:15:27 | 7:16 | 3.11 mi | 23:16 | 7:29 | +0:07 | |
35K | 2:39:48 | 7:21 | 3.11 mi | 24:21 | 7:50 | +0:21 | |
40K | 3:04:13 | 7:25 | 3.10 mi | 24:25 | 7:52 | +0:02 | |
Finish(26.22 mi) | 3:14:30 | 7:25 | 1.37 mi | 10:17 | 7:32 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
7:25 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
2:25:44
75% of race
Time at Steady Pace
48:46
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 612 | 77 | 20 | 507 | 50 | 8 |
| 10K | 3.10 mi | 553+59 | 66+11 | 15+5 | 509 | 52 | 9 |
| 15K | 3.11 mi | 526+27 | 60+6 | 12+3 | 507 | 50 | 8 |
| 20K | 3.11 mi | 525+1 | 60 | 14-2 | 491 | 54 | 14 |
| 25K | 3.10 mi | 523+2 | 58+2 | 13+1 | 592 | 71 | 20 |
| 30K | 3.11 mi | 518+5 | 60-2 | 14-1 | 583 | 75 | 24 |
| 35K | 3.11 mi | 522-4 | 62-2 | 15-1 | 679 | 109 | 30 |
| 40K | 3.10 mi | 516+6 | 69-7 | 21-6 | 620 | 110 | 30 |
| Finish(26.22 mi) | 1.37 mi | 515+1 | 68+1 | 21 | 750 | 150 | 40 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
507
Females
50
F20-24
8
5K→10K
3.1 - 6.2 mi
Overall
509
Females
52
F20-24
9
10K→15K
6.2 - 9.3 mi
Overall
507
Females
50
F20-24
8
15K→20K
9.3 - 12.4 mi
Overall
491
Females
54
F20-24
14
20K→25K
12.4 - 15.5 mi
Overall
592
Females
71
F20-24
20
25K→30K
15.5 - 18.6 mi
Overall
583
Females
75
F20-24
24
30K→35K
18.6 - 21.8 mi
Overall
679
Females
109
F20-24
30
35K→40K
21.8 - 24.9 mi
Overall
620
Females
110
F20-24
30
40K→Finish
24.9 - 26.2 mi
Overall
750
Females
150
F20-24
40
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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