Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:02 | 7:25 | 3.11 mi | 23:02 | 7:25 | - | |
10K | 46:59 | 7:34 | 3.10 mi | 23:57 | 7:43 | +0:18 | |
15K | 1:11:26 | 7:40 | 3.11 mi | 24:27 | 7:52 | +0:09 | |
20K | 1:36:01 | 7:44 | 3.11 mi | 24:35 | 7:55 | +0:03 | |
25K | 2:01:38 | 7:50 | 3.10 mi | 25:37 | 8:15 | +0:20 | |
30K | 2:31:48 | 8:09 | 3.11 mi | 30:10 | 9:43 | +1:28 | |
35K | 3:06:48 | 8:35 | 3.11 mi | 35:00 | 11:16 | +1:33 | |
40K | 3:40:23 | 8:52 | 3.10 mi | 33:35 | 10:49 | -0:27 | |
Finish(26.22 mi) | 3:54:57 | 8:58 | 1.37 mi | 14:34 | 10:41 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:58 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
23:02
10% of race
Time at Steady Pace
1:38:36
42% of race
Time at Slower Pace
1:53:19
48% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 668 | 578 | 114 | 1129 | 947 | 206 |
| 10K | 3.10 mi | 826-158 | 708-130 | 138-24 | 988 | 835 | 173 |
| 15K | 3.11 mi | 903-77 | 768-60 | 152-14 | 1129 | 947 | 206 |
| 20K | 3.11 mi | 993-90 | 838-70 | 177-25 | 1526 | 1250 | 273 |
| 25K | 3.10 mi | 1106-113 | 926-88 | 199-22 | 1651 | 1340 | 288 |
| 30K | 3.11 mi | 1509-403 | 1232-306 | 266-67 | 3696 | 2673 | 552 |
| 35K | 3.11 mi | 1991-482 | 1565-333 | 333-67 | 4675 | 3130 | 644 |
| 40K | 3.10 mi | 2262-271 | 1730-165 | 355-22 | 3785 | 2529 | 512 |
| Finish(26.22 mi) | 1.37 mi | 2422-160 | 1831-101 | 381-26 | 5016 | 3192 | 665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1129
Males
947
M25-29
206
5K→10K
3.1 - 6.2 mi
Overall
988
Males
835
M25-29
173
10K→15K
6.2 - 9.3 mi
Overall
1129
Males
947
M25-29
206
15K→20K
9.3 - 12.4 mi
Overall
1526
Males
1250
M25-29
273
20K→25K
12.4 - 15.5 mi
Overall
1651
Males
1340
M25-29
288
25K→30K
15.5 - 18.6 mi
Overall
3696
Males
2673
M25-29
552
30K→35K
18.6 - 21.8 mi
Overall
4675
Males
3130
M25-29
644
35K→40K
21.8 - 24.9 mi
Overall
3785
Males
2529
M25-29
512
40K→Finish
24.9 - 26.2 mi
Overall
5016
Males
3192
M25-29
665
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
