Race Timeline
The Course
Half Splits
Israel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
10K | 49:40 | 8:00 | 3.10 mi | 25:27 | 8:11 | +0:23 | |
15K | 1:15:33 | 8:06 | 3.11 mi | 25:53 | 8:20 | +0:09 | |
20K | 1:42:58 | 8:17 | 3.11 mi | 27:25 | 8:49 | +0:29 | |
25K | 2:11:49 | 8:29 | 3.10 mi | 28:51 | 9:17 | +0:28 | |
30K | 2:49:10 | 9:04 | 3.11 mi | 37:21 | 12:01 | +2:44 | |
35K | 3:28:48 | 9:36 | 3.11 mi | 39:38 | 12:45 | +0:44 | |
40K | 4:06:17 | 9:55 | 3.10 mi | 37:29 | 12:04 | -0:41 | |
Finish(26.22 mi) | 4:17:46 | 9:50 | 1.37 mi | 11:29 | 8:25 | -3:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
9:50 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
24:13
9% of race
Time at Steady Pace
1:59:05
46% of race
Time at Slower Pace
1:54:28
44% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1005 | 841 | 114 | 1813 | 1466 | 224 |
| 10K | 3.10 mi | 1345-340 | 1102-261 | 151-37 | 1729 | 1402 | 210 |
| 15K | 3.11 mi | 1497-152 | 1226-124 | 178-27 | 1813 | 1466 | 224 |
| 20K | 3.11 mi | 1807-310 | 1456-230 | 220-42 | 3355 | 2542 | 406 |
| 25K | 3.10 mi | 2077-270 | 1649-193 | 247-27 | 3590 | 2675 | 423 |
| 30K | 3.11 mi | 3233-1156 | 2439-790 | 388-141 | 6336 | 4125 | 617 |
| 35K | 3.11 mi | 3868-635 | 2808-369 | 441-53 | 6147 | 3934 | 585 |
| 40K | 3.10 mi | 4077-209 | 2898-90 | 455-14 | 5256 | 3322 | 503 |
| Finish(26.22 mi) | 1.37 mi | 3908+169 | 2780+118 | 435+20 | 1718 | 1254 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1813
Males
1466
M20-24
224
5K→10K
3.1 - 6.2 mi
Overall
1729
Males
1402
M20-24
210
10K→15K
6.2 - 9.3 mi
Overall
1813
Males
1466
M20-24
224
15K→20K
9.3 - 12.4 mi
Overall
3355
Males
2542
M20-24
406
20K→25K
12.4 - 15.5 mi
Overall
3590
Males
2675
M20-24
423
25K→30K
15.5 - 18.6 mi
Overall
6336
Males
4125
M20-24
617
30K→35K
18.6 - 21.8 mi
Overall
6147
Males
3934
M20-24
585
35K→40K
21.8 - 24.9 mi
Overall
5256
Males
3322
M20-24
503
40K→Finish
24.9 - 26.2 mi
Overall
1718
Males
1254
M20-24
212
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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