Race Timeline
The Course
Half Splits
Dustin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 55:40 | 8:58 | 3.10 mi | 27:45 | 8:56 | -0:03 | |
15K | 1:23:38 | 8:58 | 3.11 mi | 27:58 | 9:00 | +0:04 | |
20K | 1:51:18 | 8:57 | 3.11 mi | 27:40 | 8:54 | -0:06 | |
25K | 2:19:01 | 8:57 | 3.10 mi | 27:43 | 8:55 | +0:01 | |
30K | 2:46:34 | 8:56 | 3.11 mi | 27:33 | 8:52 | -0:03 | |
35K | 3:14:25 | 8:56 | 3.11 mi | 27:51 | 8:58 | +0:06 | |
40K | 3:42:36 | 8:57 | 3.10 mi | 28:11 | 9:04 | +0:06 | |
Finish(26.22 mi) | 3:54:26 | 8:57 | 1.37 mi | 11:50 | 8:41 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
8:57 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
3:54:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2996 | 2274 | 282 | 3195 | 2422 | 283 |
| 10K | 3.10 mi | 3056-60 | 2316-42 | 278+4 | 3149 | 2386 | 288 |
| 15K | 3.11 mi | 3062-6 | 2327-11 | 281-3 | 3195 | 2422 | 283 |
| 20K | 3.11 mi | 3162-100 | 2392-65 | 288-7 | 3529 | 2655 | 312 |
| 25K | 3.10 mi | 3071+91 | 2336+56 | 280+8 | 2858 | 2188 | 255 |
| 30K | 3.11 mi | 2864+207 | 2186+150 | 262+18 | 2338 | 1803 | 216 |
| 35K | 3.11 mi | 2616+248 | 1993+193 | 243+19 | 1911 | 1454 | 177 |
| 40K | 3.10 mi | 2422+194 | 1837+156 | 224+19 | 1820 | 1343 | 168 |
| Finish(26.22 mi) | 1.37 mi | 2380+42 | 1803+34 | 222+2 | 2076 | 1495 | 177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3195
Males
2422
M40-44
283
5K→10K
3.1 - 6.2 mi
Overall
3149
Males
2386
M40-44
288
10K→15K
6.2 - 9.3 mi
Overall
3195
Males
2422
M40-44
283
15K→20K
9.3 - 12.4 mi
Overall
3529
Males
2655
M40-44
312
20K→25K
12.4 - 15.5 mi
Overall
2858
Males
2188
M40-44
255
25K→30K
15.5 - 18.6 mi
Overall
2338
Males
1803
M40-44
216
30K→35K
18.6 - 21.8 mi
Overall
1911
Males
1454
M40-44
177
35K→40K
21.8 - 24.9 mi
Overall
1820
Males
1343
M40-44
168
40K→Finish
24.9 - 26.2 mi
Overall
2076
Males
1495
M40-44
177
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
