Race Timeline
The Course
Half Splits
Cameron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 50:00 | 8:03 | 3.10 mi | 24:48 | 7:59 | -0:08 | |
15K | 1:15:02 | 8:03 | 3.11 mi | 25:02 | 8:03 | +0:04 | |
20K | 1:38:11 | 7:54 | 3.11 mi | 23:09 | 7:27 | -0:36 | |
25K | 2:04:49 | 8:02 | 3.10 mi | 26:38 | 8:34 | +1:07 | |
30K | 2:31:05 | 8:06 | 3.11 mi | 26:16 | 8:27 | -0:07 | |
35K | 2:58:00 | 8:11 | 3.11 mi | 26:55 | 8:40 | +0:13 | |
40K | 3:25:26 | 8:16 | 3.10 mi | 27:26 | 8:50 | +0:10 | |
Finish(26.22 mi) | 3:37:02 | 8:17 | 1.37 mi | 11:36 | 8:30 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:17 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
1:38:11
45% of race
Time at Steady Pace
1:31:25
42% of race
Time at Slower Pace
27:26
13% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1450 | 1183 | 260 | 1456 | 1198 | 261 |
| 10K | 3.10 mi | 1423+27 | 1165+18 | 260 | 1421 | 1161 | 255 |
| 15K | 3.11 mi | 1425-2 | 1168-3 | 260 | 1456 | 1198 | 261 |
| 20K | 3.11 mi | 1230+195 | 1022+146 | 227+33 | 871 | 741 | 174 |
| 25K | 3.10 mi | 1437-207 | 1180-158 | 262-35 | 2148 | 1700 | 362 |
| 30K | 3.11 mi | 1457-20 | 1192-12 | 266-4 | 1690 | 1343 | 296 |
| 35K | 3.11 mi | 1426+31 | 1157+35 | 263+3 | 1552 | 1205 | 255 |
| 40K | 3.10 mi | 1389+37 | 1116+41 | 244+19 | 1545 | 1162 | 248 |
| Finish(26.22 mi) | 1.37 mi | 1393-4 | 1110+6 | 246-2 | 1822 | 1324 | 266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1456
Males
1198
M30-34
261
5K→10K
3.1 - 6.2 mi
Overall
1421
Males
1161
M30-34
255
10K→15K
6.2 - 9.3 mi
Overall
1456
Males
1198
M30-34
261
15K→20K
9.3 - 12.4 mi
Overall
871
Males
741
M30-34
174
20K→25K
12.4 - 15.5 mi
Overall
2148
Males
1700
M30-34
362
25K→30K
15.5 - 18.6 mi
Overall
1690
Males
1343
M30-34
296
30K→35K
18.6 - 21.8 mi
Overall
1552
Males
1205
M30-34
255
35K→40K
21.8 - 24.9 mi
Overall
1545
Males
1162
M30-34
248
40K→Finish
24.9 - 26.2 mi
Overall
1822
Males
1324
M30-34
266
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
