Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:33 | 6:56 | 3.11 mi | 21:33 | 6:56 | - | |
10K | 43:23 | 6:59 | 3.10 mi | 21:50 | 7:02 | +0:06 | |
15K | 1:05:33 | 7:02 | 3.11 mi | 22:10 | 7:08 | +0:06 | |
20K | 1:27:11 | 7:01 | 3.11 mi | 21:38 | 6:58 | -0:10 | |
25K | 1:51:22 | 7:10 | 3.10 mi | 24:11 | 7:47 | +0:49 | |
30K | 2:15:21 | 7:16 | 3.11 mi | 23:59 | 7:43 | -0:04 | |
35K | 2:40:53 | 7:24 | 3.11 mi | 25:32 | 8:13 | +0:30 | |
40K | 3:08:04 | 7:34 | 3.10 mi | 27:11 | 8:45 | +0:32 | |
Finish(26.22 mi) | 3:21:53 | 7:42 | 1.37 mi | 13:49 | 10:08 | +1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:42 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
1:27:11
43% of race
Time at Steady Pace
48:10
24% of race
Time at Slower Pace
1:06:32
33% of race
Average Pace: 7:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 381 | 345 | 45 | 458 | 412 | 55 |
| 10K | 3.10 mi | 399-18 | 360-15 | 50-5 | 423 | 380 | 54 |
| 15K | 3.11 mi | 409-10 | 369-9 | 53-3 | 458 | 412 | 55 |
| 20K | 3.11 mi | 434-25 | 389-20 | 53 | 461 | 415 | 62 |
| 25K | 3.10 mi | 488-54 | 431-42 | 60-7 | 1025 | 860 | 123 |
| 30K | 3.11 mi | 515-27 | 454-23 | 63-3 | 804 | 676 | 88 |
| 35K | 3.11 mi | 563-48 | 492-38 | 66-3 | 1045 | 841 | 120 |
| 40K | 3.10 mi | 630-67 | 542-50 | 69-3 | 1466 | 1111 | 173 |
| Finish(26.22 mi) | 1.37 mi | 730-100 | 611-69 | 76-7 | 4235 | 2743 | 446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
458
Males
412
M20-24
55
5K→10K
3.1 - 6.2 mi
Overall
423
Males
380
M20-24
54
10K→15K
6.2 - 9.3 mi
Overall
458
Males
412
M20-24
55
15K→20K
9.3 - 12.4 mi
Overall
461
Males
415
M20-24
62
20K→25K
12.4 - 15.5 mi
Overall
1025
Males
860
M20-24
123
25K→30K
15.5 - 18.6 mi
Overall
804
Males
676
M20-24
88
30K→35K
18.6 - 21.8 mi
Overall
1045
Males
841
M20-24
120
35K→40K
21.8 - 24.9 mi
Overall
1466
Males
1111
M20-24
173
40K→Finish
24.9 - 26.2 mi
Overall
4235
Males
2743
M20-24
446
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
