Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:53 | 3.11 mi | 24:31 | 7:53 | - | |
10K | 48:01 | 7:44 | 3.10 mi | 23:30 | 7:34 | -0:19 | |
15K | 1:11:32 | 7:40 | 3.11 mi | 23:31 | 7:34 | 0:00 | |
20K | 1:34:16 | 7:35 | 3.11 mi | 22:44 | 7:19 | -0:15 | |
25K | 1:57:51 | 7:35 | 3.10 mi | 23:35 | 7:35 | +0:16 | |
30K | 2:22:08 | 7:37 | 3.11 mi | 24:17 | 7:49 | +0:14 | |
35K | 2:46:32 | 7:39 | 3.11 mi | 24:24 | 7:51 | +0:02 | |
40K | 3:11:28 | 7:42 | 3.10 mi | 24:56 | 8:02 | +0:11 | |
Finish(26.22 mi) | 3:21:46 | 7:42 | 1.37 mi | 10:18 | 7:33 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
7:42 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
1:43:38
51% of race
Time at Steady Pace
1:38:08
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1118 | 929 | 192 | 801 | 690 | 143 |
| 10K | 3.10 mi | 949+169 | 801+128 | 162+30 | 862 | 736 | 148 |
| 15K | 3.11 mi | 909+40 | 773+28 | 156+6 | 801 | 690 | 143 |
| 20K | 3.11 mi | 875+34 | 747+26 | 149+7 | 726 | 626 | 133 |
| 25K | 3.10 mi | 839+36 | 716+31 | 146+3 | 791 | 676 | 151 |
| 30K | 3.11 mi | 822+17 | 699+17 | 144+2 | 900 | 751 | 168 |
| 35K | 3.11 mi | 787+35 | 669+30 | 142+2 | 697 | 582 | 131 |
| 40K | 3.10 mi | 732+55 | 617+52 | 130+12 | 763 | 612 | 142 |
| Finish(26.22 mi) | 1.37 mi | 725+7 | 609+8 | 128+2 | 758 | 603 | 147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
801
Males
690
M25-29
143
5K→10K
3.1 - 6.2 mi
Overall
862
Males
736
M25-29
148
10K→15K
6.2 - 9.3 mi
Overall
801
Males
690
M25-29
143
15K→20K
9.3 - 12.4 mi
Overall
726
Males
626
M25-29
133
20K→25K
12.4 - 15.5 mi
Overall
791
Males
676
M25-29
151
25K→30K
15.5 - 18.6 mi
Overall
900
Males
751
M25-29
168
30K→35K
18.6 - 21.8 mi
Overall
697
Males
582
M25-29
131
35K→40K
21.8 - 24.9 mi
Overall
763
Males
612
M25-29
142
40K→Finish
24.9 - 26.2 mi
Overall
758
Males
603
M25-29
147
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
