Race Timeline
The Course
Half Splits
Marcus's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 49:57 | 8:02 | 3.10 mi | 24:45 | 7:58 | -0:09 | |
15K | 1:14:49 | 8:02 | 3.11 mi | 24:52 | 8:00 | +0:02 | |
20K | 1:38:46 | 7:57 | 3.11 mi | 23:57 | 7:43 | -0:17 | |
25K | 2:03:20 | 7:56 | 3.10 mi | 24:34 | 7:54 | +0:11 | |
30K | 2:27:47 | 7:56 | 3.11 mi | 24:27 | 7:52 | -0:02 | |
35K | 2:52:26 | 7:56 | 3.11 mi | 24:39 | 7:56 | +0:04 | |
40K | 3:17:10 | 7:56 | 3.10 mi | 24:44 | 7:58 | +0:02 | |
Finish(26.22 mi) | 3:27:21 | 7:55 | 1.37 mi | 10:11 | 7:28 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:55 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
34:08
16% of race
Time at Steady Pace
2:53:13
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1448 | 1181 | 182 | 1327 | 1101 | 173 |
| 10K | 3.10 mi | 1412+36 | 1155+26 | 177+5 | 1366 | 1124 | 175 |
| 15K | 3.11 mi | 1382+30 | 1134+21 | 175+2 | 1327 | 1101 | 173 |
| 20K | 3.11 mi | 1341+41 | 1104+30 | 171+4 | 1228 | 1021 | 162 |
| 25K | 3.10 mi | 1298+43 | 1071+33 | 167+4 | 1176 | 973 | 160 |
| 30K | 3.11 mi | 1187+111 | 988+83 | 157+10 | 951 | 790 | 127 |
| 35K | 3.11 mi | 1077+110 | 894+94 | 148+9 | 772 | 642 | 111 |
| 40K | 3.10 mi | 985+92 | 812+82 | 140+8 | 718 | 580 | 101 |
| Finish(26.22 mi) | 1.37 mi | 951+34 | 784+28 | 133+7 | 671 | 540 | 83 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1327
Males
1101
M35-39
173
5K→10K
3.1 - 6.2 mi
Overall
1366
Males
1124
M35-39
175
10K→15K
6.2 - 9.3 mi
Overall
1327
Males
1101
M35-39
173
15K→20K
9.3 - 12.4 mi
Overall
1228
Males
1021
M35-39
162
20K→25K
12.4 - 15.5 mi
Overall
1176
Males
973
M35-39
160
25K→30K
15.5 - 18.6 mi
Overall
951
Males
790
M35-39
127
30K→35K
18.6 - 21.8 mi
Overall
772
Males
642
M35-39
111
35K→40K
21.8 - 24.9 mi
Overall
718
Males
580
M35-39
101
40K→Finish
24.9 - 26.2 mi
Overall
671
Males
540
M35-39
83
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
