Race Timeline
The Course
Half Splits
Connor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
10K | 49:29 | 7:58 | 3.10 mi | 24:45 | 7:58 | 0:00 | |
15K | 1:14:21 | 7:59 | 3.11 mi | 24:52 | 8:00 | +0:02 | |
20K | 1:38:17 | 7:55 | 3.11 mi | 23:56 | 7:42 | -0:18 | |
25K | 2:02:55 | 7:55 | 3.10 mi | 24:38 | 7:56 | +0:14 | |
30K | 2:27:54 | 7:56 | 3.11 mi | 24:59 | 8:02 | +0:06 | |
35K | 2:55:18 | 8:04 | 3.11 mi | 27:24 | 8:49 | +0:47 | |
40K | 3:27:05 | 8:20 | 3.10 mi | 31:47 | 10:14 | +1:25 | |
Finish(26.22 mi) | 3:39:49 | 8:23 | 1.37 mi | 12:44 | 9:20 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:23 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:54
67% of race
Time at Slower Pace
1:11:55
33% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1206 | 1000 | 223 | 1337 | 1108 | 241 |
| 10K | 3.10 mi | 1263-57 | 1044-44 | 230-7 | 1363 | 1122 | 246 |
| 15K | 3.11 mi | 1264-1 | 1046-2 | 231-1 | 1337 | 1108 | 241 |
| 20K | 3.11 mi | 1250+14 | 1038+8 | 232-1 | 1214 | 1010 | 222 |
| 25K | 3.10 mi | 1231+19 | 1023+15 | 230+2 | 1212 | 997 | 218 |
| 30K | 3.11 mi | 1211+20 | 1001+22 | 228+2 | 1181 | 968 | 207 |
| 35K | 3.11 mi | 1263-52 | 1032-31 | 228 | 1711 | 1313 | 282 |
| 40K | 3.10 mi | 1466-203 | 1171-139 | 259-31 | 3148 | 2176 | 446 |
| Finish(26.22 mi) | 1.37 mi | 1539-73 | 1213-42 | 266-7 | 3089 | 2093 | 427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1337
Males
1108
M30-34
241
5K→10K
3.1 - 6.2 mi
Overall
1363
Males
1122
M30-34
246
10K→15K
6.2 - 9.3 mi
Overall
1337
Males
1108
M30-34
241
15K→20K
9.3 - 12.4 mi
Overall
1214
Males
1010
M30-34
222
20K→25K
12.4 - 15.5 mi
Overall
1212
Males
997
M30-34
218
25K→30K
15.5 - 18.6 mi
Overall
1181
Males
968
M30-34
207
30K→35K
18.6 - 21.8 mi
Overall
1711
Males
1313
M30-34
282
35K→40K
21.8 - 24.9 mi
Overall
3148
Males
2176
M30-34
446
40K→Finish
24.9 - 26.2 mi
Overall
3089
Males
2093
M30-34
427
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
